Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks Episode 38: Jesse J Anderson
Nov 10, 2023
Join Jesse J. Anderson, a writer and ADHD advocate, as he shares his humorous journey of self-discovery living with undiagnosed ADHD. He reflects on the challenges of motivation and the struggle to find a diagnosis later in life. Jesse discusses balancing a full-time job while pursuing personal projects and highlights the therapeutic benefits of video gaming as an escape. He also shares strategies for overcoming bedtime challenges and navigating the complexities of hyperfocus, offering relatable insights for neurodivergent individuals.
AI Snips
Chapters
Books
Transcript
Episode notes
Early Differences and Struggles
- Jesse J Anderson always felt different, attributing it to family quirks.
- He excelled at tests but struggled with homework, leading to repeated classes and job hopping.
Path to Diagnosis
- Jesse's best friend's ADHD diagnosis prompted his own exploration.
- Discovering hyperfocus and sensory issues resonated with his experiences.
Limited ADHD Resources
- Six years ago, ADHD information was limited, primarily focused on children.
- Jesse's doctor lacked ADHD knowledge, highlighting the information gap.
