#1957
Mentioned in 13 episodes

Option B

Facing Adversity, Building Resilience, and Finding Joy
Book • 2017
Option B is a book that delves into the themes of grief, loss, and resilience.

It begins with Sheryl Sandberg's personal account of her husband's sudden death and her journey through acute grief and isolation.

The book extends beyond her personal story to explore how various individuals have overcome different types of hardships, including illness, job loss, sexual assault, and natural disasters.

It offers practical advice and research-based strategies for creating resilient families, communities, and workplaces.

The authors emphasize the importance of processing feelings, avoiding self-blame, and finding small victories to rebuild emotional equanimity.

Mentioned by

Mentioned in 13 episodes

Mentioned by
undefined
Tim Ferriss
as the author of four New York Times bestselling books.
1,495 snips
#399: Adam Grant — The Man Who Does Everything
Mentioned by
undefined
Dan Harris
as one of his five best-selling books.
260 snips
Adam Grant on Perfectionism and Procrastination
Mentioned by
undefined
Sheryl Sandberg
while discussing post-traumatic growth and coping with loss.
143 snips
Sheryl Sandberg - Leadership, Growth, & Operational Excellence - [Glue Guys, EP.28]
Mentioned by
undefined
Jay Shetty
in the introduction, highlighting
undefined
Adam Grant
’s work in psychology and organizational behavior.
68 snips
Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others
Mentioned as a book that helped Sandberg cope with the loss of her husband.
44 snips
Coping With Grief: 10 Timeless Strategies From Ancient Philosophy
Mentioned by
undefined
Tim Ferriss
as a New York Times bestselling author of four books.
38 snips
#471: Adam Grant — How to Remember Anything
Mentioned by
undefined
Dax Shepard
as one of
undefined
Adam Grant
's books.
24 snips
Adam Grant Returns Again
Mentioned by
undefined
Jonah Platt
as a book co-authored by
undefined
Sheryl Sandberg
and Adam Grant, focusing on coping with loss and building resilience.
21 snips
I’m Not Talking About Mahmoud Khalil & Facebook COO Sheryl Sandberg
Mentioned by
undefined
Kate Bowler
as a book that helps navigate grief.
18 snips
Listen Again: Adam Grant
Mentioned by
undefined
Bob Safian
in relation to dealing with grief and loss.
11 snips
Rapid Response: Why we need to think again, w/Adam Grant
Mentioned by
undefined
Jenna Kutcher
when discussing resilience and reframing setbacks.
840: Forget Traditional Goal Setting: Here’s A Better Way to Crush This Year
Mentioned by
undefined
Rich Roll
as a book co-authored with Sheryl Sandberg.
Adam Grant On The Joy of Being Wrong, The Power of Rethinking & The Future of Work
Mentioned by
undefined
Oprah Winfrey
and
undefined
Sheryl Sandberg
as a book detailing Sheryl's experience with grief after the death of her husband and the lessons learned.
Super Soul Special: Sheryl Sandberg: How to Build Resilience and Find Joy After Loss
Mentioned by
undefined
Sam Harris
as some of
undefined
Adam Grant
's New York Times bestselling books.
#158 — Understanding Humans in the Wild
Mentioned by
undefined
Molly Fletcher
when discussing a contribution journal versus a gratitude journal and his book Option B.
Raising Grateful Kids in an Entitled World
Recommended by
undefined
Chelsea Pottenger
for those experiencing postnatal depression or similar challenges.
Back to basics: Chelsea Pottenger on building a mindful but productive schedule
Mentioned by
undefined
Mia Freedman
as a book co-written by Adam Grant and Sheryl Sandberg about dealing with grief.
Micropettiness & A Generation Of Try-Hards
Mentioned by
undefined
Adam Grant
as a book about dealing with loss and trauma.
Rapid Response: Why we need to think again, w/Adam Grant

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app