
10% Happier with Dan Harris
Adam Grant on Perfectionism and Procrastination
Dec 28, 2022
In this conversation, Adam Grant, a #1 New York Times bestselling author and organizational psychologist, shares his insights on perfectionism and procrastination. He distinguishes between neurotic and normal perfectionism, noting a rise among youth. Grant introduces the idea of a 'failure budget' and discusses how to measure success differently. He also explores the balance between creativity, vulnerability, and the pressure of seeking external validation, providing strategies for overcoming procrastination and fostering personal growth.
01:08:31
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