10% Happier with Dan Harris cover image

Adam Grant on Perfectionism and Procrastination

10% Happier with Dan Harris

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Exploring Accountability in Meditation and Punctuality

This chapter explores the importance of accountability in meditation practices and the significance of punctuality. The hosts share strategies for mutual support, including progress check-ins and experimenting with new habits, before wrapping up with a recommendation for Adam Grant's other podcasts.

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