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Adam Grant on Perfectionism and Procrastination

10% Happier with Dan Harris

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Navigating Perfectionism and Procrastination

This chapter dives into the balance between producing quality work and seeking external validation. It explores the intricate relationship between perfectionism, procrastination, and personal growth, emphasizing vulnerability in sharing one's work. Through personal anecdotes and psychological insights, the speakers share strategies for overcoming procrastination, dealing with failure, and fostering creativity.

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