The Tim Ferriss Show

#471: Adam Grant — How to Remember Anything

38 snips
Oct 8, 2020
In this conversation with Adam Grant, an organizational psychologist and bestselling author, listeners delve into the fascinating science of memory. Adam shares compelling techniques to enhance recall for personal and professional success. He illustrates how memory impacts decision-making, drawing parallels with remarkable instances in sports. Additionally, he highlights the significance of authentic self-expression in the workplace and explores the challenges of emotional exhaustion. This episode is packed with insights on improving memory and fostering inclusive environments.
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ANECDOTE

McVay's Memory

  • LA Rams coach Sean McVay used his exceptional memory to transform the team's performance.
  • He recalls almost any play he's seen, giving him a decision-making edge.
INSIGHT

Historical Importance of Memory

  • Throughout history, strong memory has been vital for survival and social success.
  • From identifying safe food to building trust, memory plays a key role.
INSIGHT

Grant's Search for Memory Improvement

  • Adam Grant, despite being a professor, lacked a good answer for how to improve memory.
  • He then discovered Joshua Foer, a science journalist, and his work on memory.
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