

#9751
Mentioned in 10 episodes
Understanding the Heart
Book • 2022
In *Understanding the Heart*, Dr. Stephen Hussey delves into the evolutionary origins of heart disease, challenging common beliefs about the heart's role in the body and the impact of saturated fats and cholesterol.
He shares his personal journey as a type 1 diabetic who survived a severe heart attack and offers practical advice on maintaining heart health by reducing oxidative stress and promoting metabolic flexibility.
He shares his personal journey as a type 1 diabetic who survived a severe heart attack and offers practical advice on maintaining heart health by reducing oxidative stress and promoting metabolic flexibility.
Mentioned by
Mentioned in 10 episodes
Mentioned when discussing heart health.

Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Mentioned by
Eric Berg to explain how the heart spins blood and creates structured water, similar to how trees pump water.


Simple Trick to Fix Bad Circulation & Blood Flow in Your Feet and Legs