#9751
Mentioned in 10 episodes

Understanding the Heart

Book • 2022
In *Understanding the Heart*, Dr. Stephen Hussey delves into the evolutionary origins of heart disease, challenging common beliefs about the heart's role in the body and the impact of saturated fats and cholesterol.

He shares his personal journey as a type 1 diabetic who survived a severe heart attack and offers practical advice on maintaining heart health by reducing oxidative stress and promoting metabolic flexibility.

Mentioned by

Mentioned in 10 episodes

Mentioned by Eric Berg to explain how the heart spins blood and creates structured water, similar to how trees pump water.
Simple Trick to Fix Bad Circulation & Blood Flow in Your Feet and Legs

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