#12427
Mentioned in 3 episodes
How bad do you want it?
Book • 2015
In 'How Bad Do You Want It?', Matt Fitzgerald delves into the psychology of endurance sports, highlighting the role of mental toughness in achieving peak performance.
Through real-life stories of elite athletes and scientific research, the book reveals how perception and mental strategies can push athletes beyond their perceived limits.
It offers practical insights into developing mental resilience and overcoming mental barriers.
Through real-life stories of elite athletes and scientific research, the book reveals how perception and mental strategies can push athletes beyond their perceived limits.
It offers practical insights into developing mental resilience and overcoming mental barriers.
Mentioned by
Mentioned in 3 episodes
Mentioned by Luke Hopkins regarding the idea of giving more of what you have, rather than always striving for more.
46 snips
116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins
