The Running Channel Podcast 116: What Is The Hardest Running Distance To Train For?
24 snips
Apr 19, 2025 Joining the discussion is Eilish McColgan, an accomplished mid and long-distance runner for Scotland and Great Britain, who is gearing up for her first marathon. The conversation dives into the debate over the hardest running distance to train for, with Eilish sharing her insights and experiences. Listeners also hear about the emotional journey leading to the London Marathon and the importance of nutrition during long training sessions. The camaraderie among runners and the impact of community support are highlights that add to the fun and engaging atmosphere.
AI Snips
Chapters
Books
Transcript
Episode notes
Thanking Volunteers Despite Exhaustion
- Sarah Hartley always thanks parkrun volunteers even when running hard, finding it uplifting and polite.
- Volunteers sometimes look confused when thanked by front runners pushing their limits.
Challenges Volunteering at Parkrun
- Rick Kelsey finds it hard to volunteer at Hell's Fire parkrun despite repeated offers.
- Organizers delay replies and seem reluctant to assign him roles, making volunteering frustrating.
Training Challenges by Personal Bests
- The difficulty of training varies more by trying to achieve a personal best than by distance.
- Switching training focus between distances feels like a sudden and exhausting challenge.
