The Running Channel Podcast
116: What Is The Hardest Running Distance To Train For?
Apr 19, 2025
Joining the discussion is Eilish McColgan, an accomplished mid and long-distance runner for Scotland and Great Britain, who is gearing up for her first marathon. The conversation dives into the debate over the hardest running distance to train for, with Eilish sharing her insights and experiences. Listeners also hear about the emotional journey leading to the London Marathon and the importance of nutrition during long training sessions. The camaraderie among runners and the impact of community support are highlights that add to the fun and engaging atmosphere.
45:07
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Quick takeaways
- The podcast debates the hardest running distance to train for, highlighting that personal challenge varies based on individual goals and experiences.
- Athlete Eilish McColgan discusses her transition to marathon training, facing psychological and physical adjustments necessary for longer distance running.
Deep dives
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