#24588
Mentioned in 2 episodes

Strong Minds

Book • 2023
Author
Alex Hutchinson
Author
Scott Douglas
Author
Noel Brick

Mentioned by

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 Sarah Hartley

Mentioned in 2 episodes

Recommended by
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Sarah Hartley
 as a grounding technique using a five four three two one method.
24 snips
116: What Is The Hardest Running Distance To Train For?
Mentioned by Will Fleming, it is a weightlifter's guide to resilience and mental toughness on the platform.
Ep 349 - Elite Weightlifting: An Inside Look (ft. Wil Fleming)

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