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116: What Is The Hardest Running Distance To Train For?

The Running Channel Podcast

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Racing and Community: A Sub-20 Journey

In this chapter, the speaker shares the thrills and challenges of achieving a sub-20-minute park run while reflecting on the impact of wind conditions and mental preparation. The conversation highlights the camaraderie among runners and the appreciation for volunteers, showcasing the supportive community that defines park runs. Anecdotes about personal experiences and humorous exchanges with fellow runners provide insights into the joy of racing and community involvement.

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