Eric Byrnes

In this intriguing discussion, Eric Byrnes, a former MLB star and endurance athlete, shares his insights on resilience and perseverance. He reflects on the mental toughness required for both sports and personal challenges, emphasizing the importance of pushing beyond limits. Byrnes also opens up about the emotional rollercoaster of professional baseball and the harsh realities athletes face. With a focus on genuine happiness, he highlights the value of meaningful experiences over material wealth, offering a fresh perspective on finding joy in life.