#1630
Mentioned in 7 episodes

The Story of the Human Body

Evolution, Health, and Disease
Book • 2013
Daniel Lieberman's "The Story of the Human Body" explores the evolutionary history of the human body and its impact on our health and disease.

The book delves into how our bodies adapted to various environments and lifestyles throughout history.

Lieberman examines the consequences of modern sedentary lifestyles and the mismatch between our evolutionary past and our current habits.

He highlights the importance of movement and physical activity for overall well-being.

The book offers insights into the interplay between genetics, environment, and behavior in shaping human health.

Mentioned by

Mentioned in 7 episodes

Mentioned by Daniel Lieberman when discussing the importance of physical activity in aging.
261 snips
Your 1% Boost: Do This To Stop Premature Ageing!: Daniel E. Lieberman
Mentioned by Derek Thompson as another book by the guest, exploring the human body's evolution and its relation to health and disease.
110 snips
What Evolutionary Biology Can Teach Us About Diet, Exercise, and Staying Alive
Mentioned by Jim Dooner when discussing the mismatch hypothesis and how our modern environment differs from our evolutionary environment.
51 snips
How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner #502
Mentioned by Paul Kedrosky while discussing the impact of decreased movement on modern lifestyles.
All the Movements Matter: Move More
Mentioned by Ari Witten while discussing the concept of dis-evolution and the mismatch between our biological design and modern life.
The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners

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