#3286

Mentioned in 10 episodes

The Story of the Human Body

Evolution, Health, and Disease

Book • 2013

Daniel Lieberman

Daniel Lieberman's "The Story of the Human Body" explores the evolutionary history of the human body and its impact on our health and disease.

The book delves into how our bodies adapted to various environments and lifestyles throughout history.

Lieberman examines the consequences of modern sedentary lifestyles and the mismatch between our evolutionary past and our current habits.

He highlights the importance of movement and physical activity for overall well-being.

The book offers insights into the interplay between genetics, environment, and behavior in shaping human health.

Mentioned by

Steven Bartlett

Daniel Lieberman

Michael Shermer

Mentioned in 10 episodes

Mentioned by

Steven Bartlett

in the introduction as one of the author's previous books.

Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman

Mentioned by

Steven Bartlett

in the introduction as one of his best-selling books.

World's No. 1 Exercise Professor: "Our Comfortable Lives Are Causing Cancer", "The Truth About Running", "Hand Sanitiser Is Making You Sick!

Mentioned by

Daniel Lieberman

when discussing the importance of physical activity in aging.

Your 1% Boost: Do This To Stop Premature Ageing!: Daniel E. Lieberman

Mentioned by

Derek Thompson

as another book by the guest, exploring the human body's evolution and its relation to health and disease.

What Evolutionary Biology Can Teach Us About Diet, Exercise, and Staying Alive

Mentioned by

Jim Dooner

when discussing the mismatch hypothesis and how our modern environment differs from our evolutionary environment.

How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner #502

Mentioned by

Ari Witten

while discussing the concept of dis-evolution and the mismatch between our biological design and modern life.

The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners

Mentioned by

Michael Shermer

when introducing the author and his expertise.

150. Daniel Lieberman — Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding

Mentioned by

Daniel Lieberman

as one of his popular books.

The evolution of laziness: Why humans resist the gym | Daniel Lieberman: Full Interview

Mentioned by

Paul Kedrosky

while discussing the impact of decreased movement on modern lifestyles.

All the Movements Matter: Move More

Mentioned by

Tai Lopez

to emphasize how humans are built to walk and move.

#692 -What’s Best City In World For Your 2nd Home: Where & How To Setup

Mentioned by

Tai Lopez

as a book written by Harvard scientist Daniel Lieberman, an evolutionary paleoanthropologist.

#626 - Controversial Fitness Advice: Optimize Your Body For The Opposite Sex

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner