

#626 - Controversial Fitness Advice: Optimize Your Body For The Opposite Sex
Apr 6, 2023
Dive into the intriguing world of fitness optimized for attraction! Discover how evolutionary psychology shapes what we find appealing in potential partners. The discussion highlights various beauty standards across cultures and delves into objective measures of attractiveness. Plus, get practical tips to enhance your appearance while focusing on health. It's a fascinating blend of science and self-improvement that encourages a fresh perspective on fitness!
AI Snips
Chapters
Books
Transcript
Episode notes
Optimize Body for Opposite Sex
- Tai Lopez argues you should optimize your body to appeal specifically to the opposite sex for attractiveness and health.
- This approach relies on evolutionary science rather than the cliché of just "working out for yourself."
Massive Bodybuilding Isn't Most Attractive
- Tai's business partner went from super skinny to trying to become a mass monster bodybuilder.
- Women consistently rated huge bodybuilders as less attractive, which surprised him.
Women Prefer Moderate Muscularity
- Women prefer men with above-average muscularity without being excessively bulky or muscle bound.
- Extreme bulk is often unattractive and linked to poorer health outcomes due to artificial enhancement.