Jim Dooner

Head Physiotherapist for The Foot Collective, a global community of health and movement practitioners focused on foot health and footwear.

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Dec 11, 2024 • 2h

How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner #502

In this enlightening discussion, Jim Dooner, Head Physiotherapist for The Foot Collective, delves into the crucial relationship between foot health and overall well-being. He introduces 'movement nutrition,' advocating for nourishing feet through natural movement. Jim explores the hidden pain linked to poor footwear and the 'Five Fs' of supportive shoes. The conversation highlights the importance of playful movement for all ages, encouraging listeners to rethink their footwear choices and embrace barefoot living to enhance balance and function.