Paul Kedrosky, a venture investor and frequently injured athlete, discusses knee pain with Howard Luks. They cover common knee injuries, why surgery is often unnecessary, and dealing with arthritis in the knee. The podcast explores symptoms, misdiagnoses, and the importance of accurate diagnosis for knee issues.

Paul Kedrosky, injured athlete & venture investor, and Howard Luks, sports orthopedic surgeon, discuss Zone 2 training, rest days, recovery, and home exercises. They highlight the benefits of low intensity training, consistency, and glucose regulation in Type One Diabetics during exercise.

Paul Kedrosky, a venture investor and frequently injured athlete, and Howard Luks, a top sports orthopedic surgeon, discuss if running causes arthritis, biomechanical models of the knee, and repairing knee injuries. They explore how professional athletes can provide insights and misconceptions about knee pain, osteoarthritis, and the factors influencing knee health.