

#11333
Mentioned in 3 episodes
The First Rule of Mastery
Stop Worrying about What People Think of You
Book • 2023
In 'The First Rule of Mastery', Dr. Michael Gervais presents a groundbreaking guide for overcoming the fear of people's opinions (FOPO), which he identifies as a major constrictor of human potential.
The book offers practical exercises and insights from top performers to help readers redirect their focus from external validation to internal fulfillment, leading to a more authentic and high-performance life.
The book offers practical exercises and insights from top performers to help readers redirect their focus from external validation to internal fulfillment, leading to a more authentic and high-performance life.
Mentioned by
Mentioned in 3 episodes
Mentioned by 

as the author of the book, and the guest of the podcast.


Alison Beard

139 snips
A High-Performance Coach on the Key to Achieving Your Full Potential
Recommended by ![undefined]()

as a masterclass in performance mindset.

Adam Alfano

45 snips
E38: How Adam Alfano Is Leading Salesforce Into Its AI Era
Mentioned by 

as addressing the excessive worry about what others think.


Michael Gervais

15 snips
Dr. Michael Gervais: The High-Performance Mindset for Entrepreneurs | Human Behavior | YAPClassic
Mentioned by 

, who is the author.


Michael Gervais

The Taylor Swift Playbook — Bold Moves, Loyal Fans, and Lasting Impact | Kevin Evers