#11333
Mentioned in 3 episodes

The First Rule of Mastery

Stop Worrying about What People Think of You
Book • 2023
In 'The First Rule of Mastery', Dr. Michael Gervais presents a groundbreaking guide for overcoming the fear of people's opinions (FOPO), which he identifies as a major constrictor of human potential.

The book offers practical exercises and insights from top performers to help readers redirect their focus from external validation to internal fulfillment, leading to a more authentic and high-performance life.

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Alison Beard
as the author of the book, and the guest of the podcast.
139 snips
A High-Performance Coach on the Key to Achieving Your Full Potential
Recommended by
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Adam Alfano
as a masterclass in performance mindset.
45 snips
E38: How Adam Alfano Is Leading Salesforce Into Its AI Era
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Michael Gervais
as addressing the excessive worry about what others think.
15 snips
Dr. Michael Gervais: The High-Performance Mindset for Entrepreneurs | Human Behavior | YAPClassic

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