The Adaptable Athlete Podcast

Send us a textWelcome to today's show!On this episode, I'm joined by my guy Shawn Myzka and we answer YOUR 2024 coaching questions!We asked you  on social media  to post any burning questions you had heading into the new year and you delivered!  Today, we answer those questions.  Some of the topics we covered include:Game day warmups:  Rote repetition vs a more variable approach to prepare athletes for competition What's a better term than skill acquisition?High representativeness vs injury prevention in boxing How to help athletes  deal with identity issues once the consider retirementand of course we dive into many more side tangents and rabbit holes!...Enjoy the show!We are launching a new program called the Skill Acquisition Retreat! We will be hosting the first one in Arizona on February 16th, 2024. ..Click here to learn more!Check out our new free course!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.comEpisode Resources Ep 49- Should Skill Acquisition Really be Called Skill Adaptation?What Exactly is Acquired During Skill Acquisition? Skill Acquisition Retreat Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textMy Guest today is Yuji Suzuki!Yuji works as a chiropractor and a remote coach to help people of all backgrounds overcome obstacles related to their health and fitness. Over the years, his education has shifted his views on how he can be most helpful to someone dealing with pain and injuries, particularly being informed by the updated models of pain and the ecological dynamics framework for approaching human movement.Yuji and I discuss many things skill acquisition, including how uses an ecological dynamics framework to help his patients explore their movement boundaries.Before I Iet you get to the episode,  I want to tell you about some exciting news with us at Emergence.We are launching a new program called the Skill Acquisition Retreat! We will be hosting the first one in Arizona on February 16th, 2024. ..Click here to learn more!Check out our new free course!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.comEpisode Resources Yuji on Instagram Yuji on XFree Emergence CourseSkill Acquisition Retreat Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textMy Guests today are Stu McMillan and Shawn Myszka!Shawn has been on this podcast multiple times before, so you can refer this previous episodes for more info on his background.Stu  is the sprints coach and CEO at Altis, which is one of the leading companies in  in the world in coach educationsStu has over 25 years of experience in professional coaching and has personally coached over 70 olympians at 7 Olympic Games, with over 30 of those athletes winning olympic medals. His company, Altis has a launched brand new product called Motion IQ which is a cutting edge video based tool to hope coaches better understand the kinematics of movement and apply that data to better inform their coaching The impetus for this episode was based of my knowledge of Stu and Shawn’s friendship or “Bromance” as you might call it.  Shawn and Stu and close friends and I have heard of their legendary, but unrecorded talks for years and I just had to be a part of it.We go into deep dives into many topics including: Coaching through a lens of complex systems Ways to avoid burnout Questions to make you a better coach And much more!Before I Iet you get to the episode,  I want to tell you about some exciting news with us at Emergence.We are launching a new program called the Skill Acquisition Retreat! We will be hosting the first one in Arizona on February 16th, 2024. ..Click here to learn more! Check out our new free course! If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.comEpisode Resources Altis WebsiteStu on XStu on Instagram Shawn on Instagram Shawn's Previous Episodes: Ep 61, Ep 53, Ep 38, Ep 24Free Emergence CourseSkill Acquisition Retreat Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Austin Jochum, owner of Jochum Strength, challenges societal beliefs about physical limitations. They discuss empowering athletes to break free from negative diagnoses and create a positive training environment. The podcast also delves into challenging misconceptions in coaching and training, and reflects on the limitations of training methods in achieving success in athletics.

Send us a textFor today's episode, we are going to discuss how a coach can guide an athlete's  search!As more and more people are starting to become aware of a modern approach to skill acquisition, there still seems to be this gap between knowledge and application.So today, I'm going to share w/ you 3 Ways to Guide An Athletes Search! If you're someone who's new to this approach, or even someone who has been implementing these ideas for a long time, this episode will have takeaways that you can implement into your practice design immediately!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.comLooking to learn more about skill acquisition and sport movement?..Consider  our course  Emergence called the The Movement Academy to take your career to the next level!Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textMy guest today is Rob Nelson! Rob is the associate director of sports performance at University of Maryland, Baltimore County (UMBC).He directly oversees all program design for women’s volleyball, baseball, women’s basketball, and track and field.Prior that Rob worked at Wofford College, St Francis, and IMG academy.  I was first introduced to Rob via our mutual friend and head coach of UMBC, Kasey Crider. Both Rob and Kasey wanted to introduce more of an ecological apporach to the weight room, so we all had a conversation about these concepts. Since then, Rob has been crushing and has taken these ideas and made them his own.We talk about some of these ideas and concepts in today's episode. Enjoy!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Looking to learn more about  an Ecological approach to the weight room?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:Rob's Instagram UMBC website Episode  4 and 41 w/ Kasey CriderEcological Approach to the Weight Room Course Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textFor today's episode, my guests are Drew Dunlop and Jacob Grossman!Drew and Jacob are the co-founders of The ProLane, a basketball skill sdevelopment facility. Drew directed the pre draft process of Miami Heat guard, Tyler Herro.  He also coached 3 years in the Chinese Basketball Association and has served as a consultant for the Philippines basketball association.Jacob has experience with NBA, overseas, college and HS athletes. He has directed individual and small group training for Jordanian national team player and is a skills consultant for the Chinese basketball association.At The Prolane, they believe in getting their athletes "Game Day Results".  Instead of following the blueprint of most basketball skill coaches, Jacob and Drew adopt a more modern approach to skill development. ...We dive into that during today's episode!!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Have you heard, the Sports Movement Skill Conference is BACK!?...Click here to register.Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:The Prolane Website Prolane Instagram Drew's twitter Jacob's twitter Drew's Instagram Jacob's InstagramCredits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textFor today's episode, my guest is Tyler Yearby!!Tyler has been a multi time guest on this podcast, appearing back in episode 24 and episode 1.This time around, Tyler and I discuss his travels to England and China discussing ecological dynamics and using a CLA in practice.One of the concepts that Tyler is presenting on is "Reconceptualizing the Role of a Sports Performance Coach", which is seeks to change the way coaches interact w/ their athletes. We dive into that in today's episode.  Enjoy!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Have you heard, the Sports Movement Skill Conference is BACK!?...Click here to register.Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:SMSC 2023 Registration Episode 24 w Tyler Tyler's twitter Tyler's Instagram Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textMy guest today is Josh Peacock!Josh is the host of the Combat Learning Podcast.Josh is  lifelong martial arts fanatic with over 20 years in the game, including 8+ years as an instructor. He currently  holds 4th dan in taekwondo and a blue belt in Brazilian jiu-jitsu — and has some sort of experience in most styles widely available today. His love for teaching and learning martial arts also led me to earn a master’s degree in Teaching & Learning.It's evident that Josh , reallyUnderstands both the practice and science of coaching He Promotes moving away from scripted drills and embracing a more modern approach to skill development.  I really enjoyed this conversation and I hope you do as well!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Have you heard, the Sports Movement Skill Conference is BACK!?...Click here for early bird pricing!Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:Combat Learning Podcast Josh's Twitter Book - Verbal Judo Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

The podcast discusses reconceptualizing sport movement as a problem-solving activity, exploring skill acquisition, unique athlete influences like Roy Jones, and empowering athletes through dynamic movement problem-solving. It emphasizes the importance of embracing dynamic problem-solving in athletic training and exploring degrees of freedom and movement complexity in sports, highlighting influential figures in the field.