

The Adaptable Athlete Podcast
Javier Miller-Estrada
The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
Episodes
Mentioned books

4 snips
Nov 15, 2023 • 1h 4min
Take The Red Pill: Ditch The Matrix and The Coaching Dogmas w/ Austin Jochum
Austin Jochum, owner of Jochum Strength, challenges societal beliefs about physical limitations. They discuss empowering athletes to break free from negative diagnoses and create a positive training environment. The podcast also delves into challenging misconceptions in coaching and training, and reflects on the limitations of training methods in achieving success in athletics.

Nov 2, 2023 • 18min
3 Ways to Guide an Athlete's Search
Send us a textFor today's episode, we are going to discuss how a coach can guide an athlete's search!As more and more people are starting to become aware of a modern approach to skill acquisition, there still seems to be this gap between knowledge and application.So today, I'm going to share w/ you 3 Ways to Guide An Athletes Search! If you're someone who's new to this approach, or even someone who has been implementing these ideas for a long time, this episode will have takeaways that you can implement into your practice design immediately!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.comLooking to learn more about skill acquisition and sport movement?..Consider our course Emergence called the The Movement Academy to take your career to the next level!Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Oct 19, 2023 • 52min
Problem Solving In The Weight Room w/ Rob Nelson
Send us a textMy guest today is Rob Nelson! Rob is the associate director of sports performance at University of Maryland, Baltimore County (UMBC).He directly oversees all program design for women’s volleyball, baseball, women’s basketball, and track and field.Prior that Rob worked at Wofford College, St Francis, and IMG academy. I was first introduced to Rob via our mutual friend and head coach of UMBC, Kasey Crider. Both Rob and Kasey wanted to introduce more of an ecological apporach to the weight room, so we all had a conversation about these concepts. Since then, Rob has been crushing and has taken these ideas and made them his own.We talk about some of these ideas and concepts in today's episode. Enjoy!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Looking to learn more about an Ecological approach to the weight room?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:Rob's Instagram UMBC website Episode 4 and 41 w/ Kasey CriderEcological Approach to the Weight Room Course Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Oct 3, 2023 • 56min
Creating Basketball Environments That Get Game Day Results w/ Drew Dunlop and Jacob Grossman
Send us a textFor today's episode, my guests are Drew Dunlop and Jacob Grossman!Drew and Jacob are the co-founders of The ProLane, a basketball skill sdevelopment facility. Drew directed the pre draft process of Miami Heat guard, Tyler Herro. He also coached 3 years in the Chinese Basketball Association and has served as a consultant for the Philippines basketball association.Jacob has experience with NBA, overseas, college and HS athletes. He has directed individual and small group training for Jordanian national team player and is a skills consultant for the Chinese basketball association.At The Prolane, they believe in getting their athletes "Game Day Results". Instead of following the blueprint of most basketball skill coaches, Jacob and Drew adopt a more modern approach to skill development. ...We dive into that during today's episode!!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Have you heard, the Sports Movement Skill Conference is BACK!?...Click here to register.Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:The Prolane Website Prolane Instagram Drew's twitter Jacob's twitter Drew's Instagram Jacob's InstagramCredits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Sep 20, 2023 • 52min
Reconceptualizing The Role of a Sports Performance Coach w/ Tyler Yearby
Send us a textFor today's episode, my guest is Tyler Yearby!!Tyler has been a multi time guest on this podcast, appearing back in episode 24 and episode 1.This time around, Tyler and I discuss his travels to England and China discussing ecological dynamics and using a CLA in practice.One of the concepts that Tyler is presenting on is "Reconceptualizing the Role of a Sports Performance Coach", which is seeks to change the way coaches interact w/ their athletes. We dive into that in today's episode. Enjoy!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Have you heard, the Sports Movement Skill Conference is BACK!?...Click here to register.Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:SMSC 2023 Registration Episode 24 w Tyler Tyler's twitter Tyler's Instagram Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Sep 7, 2023 • 1h 9min
A Modern Approach to Martial Arts w/ Josh Peacock
Send us a textMy guest today is Josh Peacock!Josh is the host of the Combat Learning Podcast.Josh is lifelong martial arts fanatic with over 20 years in the game, including 8+ years as an instructor. He currently holds 4th dan in taekwondo and a blue belt in Brazilian jiu-jitsu — and has some sort of experience in most styles widely available today. His love for teaching and learning martial arts also led me to earn a master’s degree in Teaching & Learning.It's evident that Josh , reallyUnderstands both the practice and science of coaching He Promotes moving away from scripted drills and embracing a more modern approach to skill development. I really enjoyed this conversation and I hope you do as well!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Have you heard, the Sports Movement Skill Conference is BACK!?...Click here for early bird pricing!Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career!Episode Resources:Combat Learning Podcast Josh's Twitter Book - Verbal Judo Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Aug 24, 2023 • 1h 12min
Reconceptualizing Sport Movement as a Problem Solving Activity w/ Shawn Myszka
The podcast discusses reconceptualizing sport movement as a problem-solving activity, exploring skill acquisition, unique athlete influences like Roy Jones, and empowering athletes through dynamic movement problem-solving. It emphasizes the importance of embracing dynamic problem-solving in athletic training and exploring degrees of freedom and movement complexity in sports, highlighting influential figures in the field.

Aug 17, 2023 • 19min
3 Ways to Make Your Practice More Ecological
Send us a textFor today's episode, we are going to discuss 3 ways to help make your practice design more ecological!As more and more people are starting to become aware of a modern approach to skill acquisition, there still seems to be this gap between knowledge and application.So today, I'm going to share w/ you 3 Ways to Make Your Practice More Ecological. If you're someone who's new to this approach, or even someone who has been implementing these ideas for a long time, this episode will have takeaways that you can implement into your practice design immediately!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Interested in hearing more from Emergence?..For as little as $5 per month, you can join the Exchange on Patreon for exclusive content including movement "deep dives" and much more!Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career!Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Aug 2, 2023 • 60min
Principles of Play & Periodizing Practice w/ Gareth Flitcroft
Send us a textGareth is currently coaching in Step 6 of the English Non-League pyramid. Previously he coached in the top tier of the Welsh football league pyramid - Cymru Premier - for two different teams.Gareth has experience coaching abroad in the the USA, Honduras, Catalonia and the UK. Gareth is also a coach educator at MBP school of coaches. An online coach development program. The game's tactical sphere has always been what has interests him most and He believes in Developing teams that are tactically adaptable, and he does that through an ecological approachWe discuss many topics including:How a coaches principles of play can potentially have a positive and negative impact on their teams We discuss how soccer tactics have changed over time Practice design periodizationIf you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com.Interested in hearing more from Emergence?..For as little as $5 per month, you can join the Exchange on Patreon for exclusive content including movement "deep dives" and much more!Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career. Episode Resources:Gareth's twitter Gareth's email: flitcroftg@gmail.comEpisode Webpage Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Jul 12, 2023 • 1h 20min
The Embeddediness of Expertise and Wayfinding Through Life w/ Carl Woods
Send us a textWelcome to today's show!...My guest today is Carl Woods!Carl is a principal research fellow in the Institute for Health and Sport at Victoria University. Oriented at the intersection of sport science, ecological psychology and social anthropology, his research broadly relates to skill, knowing, and the exploration of more responsive approaches to inquiry in the sports sciencesThis was a very enjoyable conversation w/ Carl. Hope you enjoy!Interested in hearing more from Emergence?..For as little as $5 per month, you can join the Exchange on Patreon for exclusive content including movement "deep dives" and much more!Looking to learn more about skill acquisition and sport movement?..Visit the Emergence website and take the next step in your coaching career. Episode Resources:Carl's Twitter Carl on Research Gate Episode Webpage Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav