Send us a textFor today's show, I'm joined by Shawn Myszka and Tyler Yearby!Shawn and Tyler have been on the podcast a few times, so I won't bother spending too much time on their bio. Shawn and Tyler are the Co-director's of education at Emergence  and have also come  together to co-author a series of published articles, the first of which we discussed in episode 24. This time around, we discuss their new paper, which is centered around the teaching and philosophies of Bruce Lee. Their paper  is titled Being Water: How Key Ideas from the practice of Bruce Lee align with contemporary theorizing in movement skill acquisition.  It investigates how  we can apply Bruce's teachings, into modern day coaching. Whether you are a fan of Bruce Lee or not, there are SOOO many takeaways in this episode...enjoy!  If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netInterested in taking your recovery and hydration to the next level?...Check out Ultrahuman supplements.   Ultrahuman is one of the few supplements I stand by.  Their products are as clean as it gets.  Our athletes have been using Amino Code for Years.NO Gluten,  NO  Artificial Flavors or Sweetner.  NO BS.Click my link  and enter in the code COACHJAV10 for 10% off of your order. Episode Resources:The Paper on Research GateShawn's twitter Tyler's twitter Emergence Website Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textWelcome to today's show!...My guests today are Martijn Lips and Paul Nelson! Martijn is  a lecturer at SOMT University of Physiotherapy and sports physical therapist from the Netherlands. He focuses mostly on readaptation of lower extremity injuries, predominantly ACL-injuries. He approaches human movement and readaptation from an Ecological perspective and believe this should have a more prominent place in a physical therapy setting. Because of this he co-founded The Sports Practitioners- a platform from which they give courses in applying an Ecological Dynamics perspective in physical therapy.Paul is  a physical therapist and has over 22 years of experience in outpatient orthopedic physical therapy with expertise in persistent pain, post-operative rehabilitation, conditioning, and performance.Paul has been providing clinical instruction since 2003 and is currently an adjunct instructor at AT Still University, where he lectures on musculoskeletal conditions, mindfulness, and performance attributes.Paul as clinical instructor of the year in 2019. His experience as an adjunct instructor and evidence-based clinical practice has led him to pursue a Ph.D. in Integrated Health Sciences at Rocky Mountain University.  Paul’s research interests lie in maximizing optimal communication between clinicians and patients, assessing and treating persistent pain states, ecological dynamics, and maximizing human performance.In this conversation we discuss the role of a physical therapist, and how we can redefine it through the lens of ecological dynamics.  If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netInterested in taking your recovery and hydration to the next level?...Check out Ultrahuman supplements.   Ultrahuman is one of the few supplements I stand by.  Their products are as clean as it gets.  Our athletes have been using Amino Code for Years.NO Gluten,  NO  Artificial Flavors or Sweetner.  NO BS.Click my link  and enter in the code COACHJAV10 for 10% off of your order. Episode Resources:Martijn's twitter Paul's twitterMartijn's educational platform for PTsPaul's email: paulnelson5150@gmail.comMartijn's email: m.lips@somt.nlCredits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textWelcome to today's show!In this episode, I share the conversation I had w/ Brian Willis on his platform, The Excellence in Training Academy!Brian is the founder of Winning Mind training - provides resources to law enformanance professional including seminars and courses  He is also the lead educator and founder of the Excellence in training academy - a professional development platform for Law enforcement and front line leaders Brian is recognized throughout North America as a catalyst for change in the law enforcement profession and a man with many questions.Brian was a full time police officer for 25 years and has over 30 years of law enforcement training experience. He is the recipient of a Lifetime Achievement Award in recognition of his contribution and commitment to Officer Safety in Canada, the Queen’s Diamond Jubilee Medal in recognition of his contributions to the law enforcement profession and the Law Officer Trainer of the Year award.  In addition to his work with law enforcement professionals Brian has served as a mental preparation coach for athletes from a variety of sports including two Olympic athletes.Ted talk “The most dangerous weapon in law enforcement” nearly 200,000 views on Youtube.In this conversation w/ Brian, we discuss a modern approach to training the tactical athlete. We also discuss how return to work protocols can be viewed through an ecological lens, and result in better outcomes. This was a really cool opportunity to talk w/ Brian, and I am very grateful that he allowed me to share this episode w/ you all....Enjoy the show! If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netInterested in taking your recovery and hydration to the next level?...Check out Ultrahuman supplements.   Ultrahuman is one of the few supplements I stand by.  Their products are as clean as it gets.  Our athletes have been using Amino Code for Years.NO Gluten,  NO  Artificial Flavors or Sweetner.  NO BS.Click my link  and enter in the code COACHJAV10 for 10% off of your order. Episode Resources:Brian's website Brian's Youtube video " The Most Dangerous Weapon in Law Enforcement"Research Paper -Motor Learning Methods that induce high practice variabiliyt reduce kinematic and kinetic risk factor of non-contact ACL Injury Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textToday we are celebrating episode NUMBER 50 of the podcast!One of my favorite parts of doing this podcast is being able to share the lessons that I learn and the wisdom I've gained from my guests with all of you!  Today, we are going to discuss the lesson of "Greatest Coaching Investments".   I will be sharing the answers to those questions from 4 amazing guests from 3 of my favorite episodes:Greg Souders Korey Van WykTyler YearbyShawn Myszka It's been a fun ride up to this point and a special thanks to everyone who's been there along the way!...Can't wait to see what's next!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netInterested in taking your recovery and hydration to the next level?...Check out Ultrahuman supplements.   Ultrahuman is one of the few supplements I stand by.  Their products are as clean as it gets.  Our athletes have been using Amino Code for Years.NO Gluten,  NO  Artificial Flavors or Sweetner.  NO BS.Click my link  and enter in the code COACHJAV10 for 10% off of your order. Episode Resources:Episode 43 w/ Greg Souders Episode 16 w/ Korey Van WykEpisode 24 w/ Tyler Yearby and Shawn Myszka Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textWelcome to the Athlete Blueprint Podcast!Sometimes in the world of skill acquisition, the vocabulary can be bit challenging.  Even worse, some of the words are even misunderstood and misused.    For today's episode, we take a closer look at one of those words...Skill acquisition (the irony!).  We why the phrase skill adaptation is a more accurate phrase and how coaches can help their athletes adapt their own skill.If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netInterested in taking your recovery and hydration to the next level?...Check out Ultrahuman supplements.   Ultrahuman is one of the few supplements I stand by.  Their products are as clean as it gets.  Our athletes have been using Amino Code for Years.NO Gluten,  NO  Artificial Flavors or Sweetner.  NO BS.Click my link  and enter in the code COACHJAV10 for 10% off of your order. Episode Resources:Episode 47 w/ Austin Einhorn Episode 46 w/ Rob Gray What Exactly is Acquired During Skill Acquisition Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textFor today’s episode, I’m joined by Dave Laughlin!Dave is the director of assessment and skill acquisition at Courtex performance Courtex is a mental performance and leadership program that specializes in working with athletes.Dave is in charge of Courtex's assessment and research operations, and provides mental training services to select clients. As a former collegiate athlete and coach, and current college professor, Dave understands the mental game in both theory and application. He has worked closely with players, coaches, and executives across the NBA, MLB, and NCAA. Dave has provided NBA Pre-Draft consulting services to multiple organizations, including the Miami Heat, Utah Jazz, Philadelphia 76ers, and Milwaukee Bucks. What is unique about Dave the folks over at Courtex is that they take a more athlete centered approach  and more integrated approach to mental training rather than just a cookie cutter one size fits all approach.They understand that an athlete develops mental skill in the context of their sport, not just in a clinic.This episode is my most unique to date, as Dave reads me the results of the Reiss Motivation profile, which I hear for the 1st time as we record.  We also get a bit into Dave's background and some of what he does in his day to day at Courtex. The Reiss motivation profile discovered fundamental motives for athletes…more precise than a personality test From MJ to Kobe, the best athletes understand themselves  and their motivational superpowers My hope is that this episode will help coaches can better understand their athletes and better serve them I'll also be including the recorded video on Youtube, which I will link in the show notes!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netInterested in taking your recovery and hydration to the next level?...Check out Ultrahuman supplements.   Ultrahuman is one of the few supplements I stand by.  Their products are as clean as it gets.  Our athletes have been using Amino Code for Years. NO Gluten,  NO  Artificial Flavors or Sweetner.  NO BS. Click my link  and enter in the code COACHJAV10 for 10% off of your order. Episode Resources:Youtube Video of the Episode and the big reveal Courtex Website Reiss Motivation Profile Website Dave's email: dave@courtexperformance.comCredits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textFor today's episode my guest is Austin Einhorn! (@apiros.team) Austin is the head coach and owner of Apiros in Santa Cruz, California!  Austin has had  the privilege of creating a positive change in the lives of countless youth athletes, in addition to many professional athletes from the NFL, NBA, MLB, NHL, PGA, USTA, professional surfing, and professional volleyball.Austin is also the owner of The Evolved Coach, education platform which includes courses and a soon to be book of the same name.Austin is a very intelligent person who does not adhere to traditional dogmas. A quick trip to Austin's social media page will prove that he does things a little differently. In this episode, we cover some of Austin's methods, what he has going on w/ The Evolved Coach, and much much more! If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Austin's Instagram The Evolved Coach Website Apiros' Website Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textFor today's episode, I'm joined by Dr. Rob Gray (@ShakeyWaits)!!Rob is an associate professor of  human systems engineering at Arizona state University and is the host of the wildly  popular podcast The Perception and Action Podcast.  Rob also appeared on this podcast back in Episode 14!Rob is also an accomplished researcher in the field of movement sciences and Recently released a book called "Learning How to Optimize Movement:  Harnessing the Power of the Athlete-Evnrionment Relationship" .This book is a follow  up to his very popular first book, "How We Learned to Move:  A Revolution in the Way We coach & Practice Sports Skills" , which has spread throughout the community and it now part of our training curriculum over at Ignite.In addition to the book, Rob and I discuss:How to use varied training environments to better prepare your athletesWhat the real "secret sauce" of coaching is The dangers of having athletes attune to non specifying information How coaches can instantly "Upgrade" their practices 'What the future holds for the sport movement community and of course much more!...If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Rob's Book Rob's Podcast website Rob's  Twitter Rob's Instagram Episode 14 w/ Rob Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textFor today's episode, I'm joined by John Mayer for part 2 of our conversation! In this episode, John discusses the process of him switching to an ecological dynamics approach!...For part 1 of my conversation w/ John , click here. Unlike most people who take a gradual approach, John embraced these concepts rather quickly and implemented them into his program at Loyola Marymount Beach Volleyball.  What's even more impressive is the program at LMU was successful!  Not alot of people change when things are going well. Since John has implemented these changes, the program has risen to new heights.This was a really interesting and enlightening conversation w/ John.  I think any coach will find plenty of takeaways from this episode!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Part of my conversation w/ John Coach Your Brains Out Podcast  CYBO Twitter LMU Volleyball Website Episode 41 w/ Kasey Crider Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav

Send us a textFor today’s episode, my guest is John Mayer!John is the head coach at Loyola Marymount beach volleyball head coach and the co host of the Coach Your Brains Out Podcast. John has been the head coach for the last 7 years and has taken the program to new heights. In 2017, they  finished 15-14.  In 2019, they won their 1st conference title In 2020-2021, they  finished 31-8 and winning yet another conference title John was also an accomplished player himself and made his AVP pro debut in 2003 and finsihed top 10 in all 6 events he entered in I was introduced to John by Kasey Crider….I was told about a guy who completely and rather suddenly switched to an ecological approach…Knew I had to talk to him This episode is part 1 of a 2 part series with Jon… I did Is this was b/c the conversation ended up segementing itself naturally 1st part we discuss everything from the real metric of success of coaching youth sports (it’s not wins and losses folks), to  cultivating passion and enjoyment in your athletes through practice….John even demonstrates his curiosity and flips the script and starts asking me questions, which wasn’t scripted Part 2 we get more into John making the switch to ecological dynamics If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Coach Your Brains Out Podcast  CYBO Twitter LMU Volleyball Website Episode 41 w/ Kasey Crider Credits: Song- "Starstruck" by Freebeats.io Let's Chat!Twitter: @thecoachjavIG: @thecoachjav