The Adaptable Athlete Podcast Take The Red Pill: Ditch The Matrix and The Coaching Dogmas w/ Austin Jochum
4 snips
Nov 15, 2023 Austin Jochum, owner of Jochum Strength, challenges societal beliefs about physical limitations. They discuss empowering athletes to break free from negative diagnoses and create a positive training environment. The podcast also delves into challenging misconceptions in coaching and training, and reflects on the limitations of training methods in achieving success in athletics.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Webcam upgrades and overcoming physical constraints
03:15 • 5min
Empowering Athletes: Challenging Limitations and Redefining Possibilities
08:26 • 3min
Creating a Positive Training Environment
11:55 • 24min
Challenging Dogmas and Misconceptions in Coaching and Training
35:54 • 6min
The False Concept of Success in Athletics
41:49 • 18min
Choosing Animal Spirits for Athletes
01:00:19 • 4min