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6min chapter
Take The Red Pill: Ditch The Matrix and The Coaching Dogmas w/ Austin Jochum
The Adaptable Athlete Podcast
Challenging Dogmas and Misconceptions in Coaching and Training
This chapter discusses misconceptions in coaching and training, including injury prevention, recovery protocols, and the dependency created by some coaches. It emphasizes the need for coaches to focus on truth and reality in athletics.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode