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The Adaptable Athlete Podcast

Transforming Basketball w/ Alex Sarama

Apr 10, 2024
Alex Sarama, Director of methodology with London Lyons and works with the Rip City remix, discusses his new book 'Transforming Basketball' and modern coaching techniques. Topics include upgrading traditional drills, adapting systems for new athletes, and the influence of international coaching experiences on his coaching style.
52:51

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Enhanced specificity in training is crucial for sports teams, emphasizing tailored approaches for success.
  • Alex Sarama's unique coaching methods focus on modernizing skill acquisition principles in basketball coaching.

Deep dives

Enhanced Specificity as a Competitive Advantage in Sports

Enhanced specificity is highlighted as a crucial competitive advantage for sports teams, emphasizing the need for intentionality in training. Without specific, intentional training methods, traditional styles persist in sports like basketball, hindering progress. The importance of tailored, focused approaches is stressed as a key factor in achieving success.

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