The Adaptable Athlete Podcast Reconnect to Your Inner Athlete w/ Rafe Kelly
22 snips
Feb 7, 2024 Rafe Kelley, founder of Evolve Move Play and a renowned movement practitioner, discusses the misconception of athleticism, the upcoming Skill Acquisition Retreat, the concept of being a natural athlete, misconceptions in sports preparation, the role of variability in human movement and development, parkour practices, origins and applications of rough and tumble play, and the importance of physicality and play as a form of communication.
AI Snips
Chapters
Transcript
Episode notes
Podcast Introduction
- Rafe Kelly, movement practitioner, joins the Adaptable Athlete Podcast.
- They'll discuss natural movement, Kelly's background, and training philosophies.
Ecological Dynamics in Grappling
- Modern skill development in grappling uses ecological dynamics.
- This approach challenges traditional methods, focusing on context and variability.
Ecology of Practices
- An ecology of practices involves multiple interconnected practices for human development.
- These create synergistic effects beyond individual practice benefits.