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Welcome to today's show!

On this episode, I'm joined by my guy Shawn Myzka and we answer YOUR 2024 coaching questions!

We asked you  on social media  to post any burning questions you had heading into the new year and you delivered!  Today, we answer those questions.  Some of the topics we covered include:

• Game day warmups:  Rote repetition vs a more variable approach to prepare athletes for competition 
• What's a better term than skill acquisition?
• High representativeness vs injury prevention in boxing 
• How to help athletes  deal with identity issues once the consider retirement

and of course we dive into many more side tangents and rabbit holes!...Enjoy the show!

We are launching a new program called the Skill Acquisition Retreat! We will be hosting the first one in Arizona on February 16th, 2024. ..Click here to learn more!

Check out our new free course!

If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@emergentmvmt.com

Episode Resources 

• Ep 49- Should Skill Acquisition Really be Called Skill Adaptation?
• What Exactly is Acquired During Skill Acquisition? 
• Skill Acquisition Retreat 

Credits: Song- "Starstruck" by Freebeats.io

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Twitter: @thecoachjav
IG: @thecoachjav