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ADHD Chatter

Latest episodes

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Mar 5, 2024 โ€ข 48min

Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech

Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.You will learn:๐Ÿ‘‰ 3 tips to master ADHD in your relationships๐Ÿ‘‰ The importance of compatible love languages ๐Ÿ‘‰ Why 'Misaphonia' explains your hatred for loud chewingTopics:01:14 What does it fell like living with ADHD & Autism03:26 Why an understanding of ADHD/autism is vital for a successful relationship05:02 Why keeping friends is hard when you have ADHD08:33 What triggered your assessment for ADHD/Autism?12:47 Your relationship with masking16:34 How would your partner describe you?17:05 The importance of compatible love languages21:26 ADHD relationship advice 23:52 Your ADHD item (headphones)26:27 Misaphonia explained 30:38 Your experience with ADHD medication37:48 Washing machine of woes45:20 Your most impulsive thingFollow Jay on Instagram ๐Ÿ‘‰ https://www.instagram.com/jayybeech/Support ADHD Chatter:LinkedIn ๐Ÿ‘‰ https://bit.ly/3m1qm8QInstagram ๐Ÿ‘‰ https://bit.ly/3KuNXIrTikTok ๐Ÿ‘‰ https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.
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Feb 27, 2024 โ€ข 1h 8min

How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan

Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood. You will learn: ๐Ÿ‘‰ How she managed ADHD during pregnancy๐Ÿ‘‰ How she managed her mental health though the postpartum period๐Ÿ‘‰ How she manages overwhelm ๐Ÿ‘‰ What sets off her misophonia ๐Ÿ‘‰ Lots and lots of ADHD parenting tipsand so much more!Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie is best known for her 'Bloat Friendly Wardrobe' and first began her online journey sharing her struggles with IBS, anxiety and a eating disorder. Her passion is to provide support and uplifting messages to show others they are not alone.Topics: 00:00 Intro03:54 Hyper focus when trying for a baby03:35 What was the catalyst for an ADHD assessment?10:20 Does your husband have an awareness of ADHD?12:25 RSD (rejection sensitive dysphoria)17:17 Your love languages (are you and your husband compatible?)20:54 Finding out you were pregnant24:06 Mental health during postpartum30:26 Positives of ADHD 35:18 Dealing with overwhelm 36:55 Misophonia (what triggers you)43:23 Anxiety 45:00 Balancing parenting with romance48:19 ADHD parenting tips53:10 Your self care routine 56:33 Your ADHD item (slinky!)58:09 Washing machine of woes01:00:36 Speaking to your child about ADHD01:04:06 Closing advice 01:05:34 Your most impulsive thingFollow Lottie on Instagram ๐Ÿ‘‰ https://www.instagram.com/lottiedrynan/Support ADHD Chatter:LinkedIn ๐Ÿ‘‰ https://bit.ly/3m1qm8QInstagram ๐Ÿ‘‰ https://bit.ly/3KuNXIrTikTok ๐Ÿ‘‰ https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.
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6 snips
Feb 24, 2024 โ€ข 9min

How To Instantly Stop Impulse Spending

Dive into the unique struggles of impulse spending, particularly for those navigating ADHD. Discover how childhood beliefs can shape adult spending habits and the emotional toll it can take, including feelings of shame. Learn effective strategies to combat impulsive urges, such as using reminders and enlisting support from friends. The discussion encourages self-compassion, empowering listeners to cultivate healthier financial behaviors in a consumer-driven world.
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Feb 20, 2024 โ€ข 1h 27min

Losing My Autistic Husband To Brain Cancer - Holly Matthews

In 2017 Hollyโ€™s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel โ€˜more happy and less crappyโ€™ using her brand The Happy Me project. She works hard to breakdown any stigma around autism and ADHD (her oldest daughter is autistic and she has ADHD) & tries to create an inclusive and accessible space in all that she does. 00:00 Intro01:27 Your early memories of feeling different 09:45 Your two daughters19:18 Ross24:37 When did you find out Ross was unwell?31:37 Ross and autism38:49 Did the girls understand why dad was unwell?46:06 Grief56:19 Your ADHD assessment 01:04:13 Your ADHD item (tea spoon)01:12:44 Washing machine of woes01:22:11 Your most impulsive thingFollow Holly on Instagram ๐Ÿ‘‰ https://www.instagram.com/iamhollymatthews/?hl=enVisit Holly's website ๐Ÿ‘‰ https://www.iamhollymatthews.comSupport ADHD Chatter:LinkedIn ๐Ÿ‘‰ https://bit.ly/3m1qm8QInstagram ๐Ÿ‘‰ https://bit.ly/3KuNXIrTikTok ๐Ÿ‘‰ https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.
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Feb 16, 2024 โ€ข 9min

Dating as an unmasked autistic ADHDer - Ellie Middleton

In this weeks bitesize clip, Ellie Middleton explains her experience of dating as an unmasked autistic ADHDer. She also bravely shares her experience with rejection.Listen to full episode on Apple Podcasts ๐Ÿ‘‰ https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000630751123Listen to full episode on Spotify ๐Ÿ‘‰ https://open.spotify.com/episode/6Zdc4XkAiBeDiVgsuSrCoZ?si=1c86951d37994ab8Watch full episode on Youtube ๐Ÿ‘‰ https://www.youtube.com/watch?v=Z1zMGz9Xq18&t=1556s Hosted on Acast. See acast.com/privacy for more information.
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Feb 13, 2024 โ€ข 1h 6min

The World's No.1 Sex Coach: This WILL Help You Stay Focussed During Sex - Alice Lovegood

Alice Lovegood is a sex educator and OnlyFans sensation with over 500k followers. She earns over $60,000 per/month teaching others how to have more focussed sex. In this episode, we discuss tips for the ADHD community.Topics:01:58 Why did you become a sex educator?06:47 Tips to stay focussed 08:04 Tantric, BDSM and Kink explained18:52 Tips on how to reach orgasm22:04 ADHD and sex drive24:37 Polyamory explained43:42 How RSD affects ADHD sex46:41 Toys55:40 ADHD in the sex industry 01:02:57 Your ADHD itemFollow Alice on Instagram ๐Ÿ‘‰ https://www.instagram.com/bettersx.blog/?hl=enSupport ADHD Chatter:LinkedIn ๐Ÿ‘‰ https://bit.ly/3m1qm8QInstagram ๐Ÿ‘‰ https://bit.ly/3KuNXIrTikTok ๐Ÿ‘‰ https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.
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Feb 9, 2024 โ€ข 10min

What NOT to say to an ADHD child

In this bitesize clip, Sarah Templeton explains what you SHOULDN'T say to an ADHD kid. Hosted on Acast. See acast.com/privacy for more information.
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15 snips
Feb 5, 2024 โ€ข 48min

3 Scientifically Proven Ways to Improve Productivity for People with ADHD - Helene Lassen Nรธrlem | Ep. 47

In this discussion, Helene Lassen Nรธrlem, founder of the productivity app Tiimo, shares transformative insights into enhancing productivity for individuals with ADHD. She explains the Reverse Pomodoro Technique to bolster focus and introduces 'time blocking' as a method to organize tasks effectively. The conversation also covers the benefits of asynchronous working, which allows flexibility, and offers strategies for completing tasks despite the challenges of ADHD. Heleneโ€™s passion for neurodiversity shines through as she emphasizes the importance of tailored productivity solutions.
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Feb 2, 2024 โ€ข 5min

Controversial Debate on Whether ADHD Deserves to be Labeled a Disorder

Controversial debate on whether ADHD should be labeled a disorder, exploring different perspectives and the potential benefits of rebranding ADHD.
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4 snips
Jan 30, 2024 โ€ข 1h 22min

Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46

Dr Alex George, Reality TV star and Doctor, speaks about his ADHD diagnosis and tips to manage anxiety. Topics include understanding ADHD, tips to manage anxiety, quitting alcohol, dealing with rejection, neurodiversity in the workplace, and overcoming impulsivity.

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