Understanding Hormonal Dynamics in Women

Women's hormonal cycles involve complex fluctuations that significantly impact their mood and overall wellness. Unlike men, whose hormone levels remain relatively stable, women's hormones like estrogen and progesterone fluctuate throughout the month, influencing various systems in the body. For instance, estrogen, often likened to a vibrant, social figure, enhances cognitive functions and mood during its dominant phase, while progesterone acts as a calming counterbalance in the latter half of the cycle. These hormonal changes can lead to varying emotional states, which may cause confusion and distress, particularly in the lead-up to menstruation.