

Adele Wimsett
Specialist in supporting girls and women with how their hormones affect their ADHD traits and how to balance them naturally.
Best podcasts with Adele Wimsett
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Nov 16, 2024 • 16min
Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication
Adele Wimsett, a specialist in supporting girls and women with ADHD, dives into the intricate relationship between hormones and ADHD traits. She discusses how hormonal changes—particularly during the menstrual cycle—intensify ADHD symptoms and emotional sensitivity. Using engaging metaphors, she illustrates the cyclical nature of female hormones. Adele also offers practical strategies for adapting lifestyles during hormonal fluctuations, especially for young women navigating puberty and perimenopause, empowering them to manage their well-being naturally.

Aug 20, 2024 • 43min
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
Adele Wimsett, a specialist in helping women balance hormones naturally, shares her journey of being diagnosed with ADHD at 41. She dives into the complex interplay between hormones like estrogen and progesterone and their effects on ADHD symptoms, especially during menopause. Adele emphasizes the importance of understanding hormonal cycles to improve mental health and advocates for an 'ADHD-friendly' lifestyle. She also discusses the need for personalized health strategies and greater awareness of gender biases in ADHD treatment.