
ADHD Chatter
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
Aug 20, 2024
Adele Wimsett, a specialist in helping women balance hormones naturally, shares her journey of being diagnosed with ADHD at 41. She dives into the complex interplay between hormones like estrogen and progesterone and their effects on ADHD symptoms, especially during menopause. Adele emphasizes the importance of understanding hormonal cycles to improve mental health and advocates for an 'ADHD-friendly' lifestyle. She also discusses the need for personalized health strategies and greater awareness of gender biases in ADHD treatment.
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Quick takeaways
- Hormonal fluctuations significantly affect women's mood and cognitive functions, making understanding these changes vital for managing ADHD symptoms effectively.
- Many women unknowingly adopt lifestyle habits that disrupt hormonal balance, highlighting the importance of education on hormone-friendly practices for overall well-being.
Deep dives
The Impact of Hormones on Women's Health
Hormones play a crucial role in women's health, influencing various physiological functions throughout their lives. The cyclical nature of hormones, particularly estrogen and progesterone, affects everything from mood to cognitive functions. For instance, fluctuations in these hormones can lead to different emotional responses and cognitive abilities, impacting women's experiences with conditions like ADHD. Despite their significance, discussions about hormones in the context of women's health are often limited, leading to misunderstandings and inadequate treatment approaches.
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