ADHD Chatter

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.Topics: 00:00 Trailer00:57 Where do you begin with your clients?12:12 Why do people seek an ADHD diagnosis later in life?17:43 How overcompensating can be harmful 25:43 How to remember your successes 31:57 Is the modern way of living harmful for the ADHD community?37:23 Is there a correlation between Neurodiversity + highly successful people?50:26 Who do people with ADHD mask?54:58 How important is sleep and tips to get better sleep58:21 ADHD item60:30 Washing machine of woes01:05:05 Your most impulsive thingVisit Jo's website 👉 https://drjoperkins.comFind Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hester Grainger, a TV presenter and founder of 'Perfectly Autistic', shares her insights on raising a neurodiverse family. She discusses the challenges of parenting with ADHD, including late diagnoses and the significance of open communication. Hester reflects on how ADHD shapes her parenting style and emphasizes the importance of understanding in family dynamics. She also dives into the unpredictability of impulse decisions, revealing how these traits can lead to exciting life changes, all while embracing the hidden chaos that comes with neurodiversity.

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.Topics: 00:00 Trailer01:15 Memories of feeling different 10:10 School reports12:44 Friendships 14:57 Why have women and girls been missed for so long19:59 Your catalyst for assessment 26:01 A summary of your TED talk of ADHD evidence 30:21 Your mum didn't believe in mental health?41:16 ADHD Item47:45 Your journey to sobriety52:33 Rejection01:06:30 Positives and negatives of ADHD01:18:07 Advice for younger selfVisit Kat on Instagram 👉 https://www.instagram.com/katbrownwrites/?hl=en-gbIt's Not A Bloody Trend: Understanding Life as an ADHD Adult 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703No One Talks About This Stuff: Twenty-Two Stories of Almost Parenthood 👉 https://www.amazon.co.uk/One-Talks-About-This-Stuff/dp/1800182872Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!Topics:01:18 Dyscalculia explained02:10 The surprising most common ADHD struggle (and how to manage it)06:16 Why you SHOULDN'T mask in your relationship09:30 The unpredictable ways ADHD shows up in your marriage10:07 Can ADHD & Neurotypical relationships work?16:52 The truth about emotional dysregulation19:23 Heartbreaking early experiences of RSD20:33 Is RSD hard for neurotypicals to understand?27:06 New learnings about RSD30:48 Silent signs of a failing ADHD relationship35:03 What are key components of a successful ADHD marriage?41:14 Your ADHD item (kitchen ladle)45:45 Laura's journey back from a very dark place55:21 Washing machine of woes58:54 3 tips for a successful ADHD marriage01:03:04 Your most impulsive thingVisit Laura's instagram 👉 https://www.instagram.com/lauraisadhdaf/Visit the ADHDAF's instagram 👉 https://www.instagram.com/adhdafpodcast/Tickets for the last tour: https://www.tickettailor.com/events/adhdafWebsite: https://www.adhdasfemales.com/ADHDAF Podcast: https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDgSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Miguel Toribio-Mateas discusses the secret to a happy ADHD life, coping strategies for rejection sensitivity, emotional awareness in relationships, benefits of a superfood for ADHD, and the impact of kefir on gut health and ADHD symptoms. The episode also touches on the role of journaling in cognitive function, ADHD in relationships, musical obsessions, impulsive subscription habits, and spontaneous adventures.

Ruari Fairbairns, co-founder of 'One Year No Beer', discusses the surprising negative relationship between alcohol and ADHD, sharing insights on how to approach friends with drinking problems, peer pressure resistance strategies, and the impact of alcohol on relationships. The conversation also delves into the complexities of ADHD in marriages, breaking habits, and the connection between compulsive behavior and trauma.

Renowned Therapist Karen Doherty discusses navigating ADHD relationships, including communication tips, managing emotional dysregulation, and addressing infidelity. She highlights warning signs of failing relationships, importance of authenticity, and offers tips for making marriages work.

Amie Barlow, a leading ADHD advocate, helps women embrace their potential while tackling the stigma surrounding ADHD. She shares five effective productivity hacks tailored for ADHD, discusses detrimental versus beneficial foods, and offers invaluable insights on perfectionism and consistency. Barlow dives into how ADHD can complicate romantic relationships, highlighting the necessity of understanding and compatible love languages. Plus, she provides practical advice on supplements, establishing boundaries, and the importance of self-care to combat burnout.

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.Listen to full episode on Spotify 👉 https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqgListen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.You will learn:👉 3 tips to master ADHD in your relationships👉 The importance of compatible love languages 👉 Why 'Misaphonia' explains your hatred for loud chewingTopics:01:14 What does it fell like living with ADHD & Autism03:26 Why an understanding of ADHD/autism is vital for a successful relationship05:02 Why keeping friends is hard when you have ADHD08:33 What triggered your assessment for ADHD/Autism?12:47 Your relationship with masking16:34 How would your partner describe you?17:05 The importance of compatible love languages21:26 ADHD relationship advice 23:52 Your ADHD item (headphones)26:27 Misaphonia explained 30:38 Your experience with ADHD medication37:48 Washing machine of woes45:20 Your most impulsive thingFollow Jay on Instagram 👉 https://www.instagram.com/jayybeech/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices