ADHD Chatter

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!Topics:01:18 Dyscalculia explained02:10 The surprising most common ADHD struggle (and how to manage it)06:16 Why you SHOULDN'T mask in your relationship09:30 The unpredictable ways ADHD shows up in your marriage10:07 Can ADHD & Neurotypical relationships work?16:52 The truth about emotional dysregulation19:23 Heartbreaking early experiences of RSD20:33 Is RSD hard for neurotypicals to understand?27:06 New learnings about RSD30:48 Silent signs of a failing ADHD relationship35:03 What are key components of a successful ADHD marriage?41:14 Your ADHD item (kitchen ladle)45:45 Laura's journey back from a very dark place55:21 Washing machine of woes58:54 3 tips for a successful ADHD marriage01:03:04 Your most impulsive thingVisit Laura's instagram 👉 https://www.instagram.com/lauraisadhdaf/Visit the ADHDAF's instagram 👉 https://www.instagram.com/adhdafpodcast/Tickets for the last tour: https://www.tickettailor.com/events/adhdafWebsite: https://www.adhdasfemales.com/ADHDAF Podcast: https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDgSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Miguel Toribio-Mateas discusses the secret to a happy ADHD life, coping strategies for rejection sensitivity, emotional awareness in relationships, benefits of a superfood for ADHD, and the impact of kefir on gut health and ADHD symptoms. The episode also touches on the role of journaling in cognitive function, ADHD in relationships, musical obsessions, impulsive subscription habits, and spontaneous adventures.

Ruari Fairbairns, co-founder of 'One Year No Beer', discusses the surprising negative relationship between alcohol and ADHD, sharing insights on how to approach friends with drinking problems, peer pressure resistance strategies, and the impact of alcohol on relationships. The conversation also delves into the complexities of ADHD in marriages, breaking habits, and the connection between compulsive behavior and trauma.

Renowned Therapist Karen Doherty discusses navigating ADHD relationships, including communication tips, managing emotional dysregulation, and addressing infidelity. She highlights warning signs of failing relationships, importance of authenticity, and offers tips for making marriages work.

Amie Barlow, a leading ADHD advocate, helps women embrace their potential while tackling the stigma surrounding ADHD. She shares five effective productivity hacks tailored for ADHD, discusses detrimental versus beneficial foods, and offers invaluable insights on perfectionism and consistency. Barlow dives into how ADHD can complicate romantic relationships, highlighting the necessity of understanding and compatible love languages. Plus, she provides practical advice on supplements, establishing boundaries, and the importance of self-care to combat burnout.

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.Listen to full episode on Spotify 👉 https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqgListen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.You will learn:👉 3 tips to master ADHD in your relationships👉 The importance of compatible love languages 👉 Why 'Misaphonia' explains your hatred for loud chewingTopics:01:14 What does it fell like living with ADHD & Autism03:26 Why an understanding of ADHD/autism is vital for a successful relationship05:02 Why keeping friends is hard when you have ADHD08:33 What triggered your assessment for ADHD/Autism?12:47 Your relationship with masking16:34 How would your partner describe you?17:05 The importance of compatible love languages21:26 ADHD relationship advice 23:52 Your ADHD item (headphones)26:27 Misaphonia explained 30:38 Your experience with ADHD medication37:48 Washing machine of woes45:20 Your most impulsive thingFollow Jay on Instagram 👉 https://www.instagram.com/jayybeech/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood. You will learn: 👉 How she managed ADHD during pregnancy👉 How she managed her mental health though the postpartum period👉 How she manages overwhelm 👉 What sets off her misophonia 👉 Lots and lots of ADHD parenting tipsand so much more!Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie is best known for her 'Bloat Friendly Wardrobe' and first began her online journey sharing her struggles with IBS, anxiety and a eating disorder. Her passion is to provide support and uplifting messages to show others they are not alone.Topics: 00:00 Intro03:54 Hyper focus when trying for a baby03:35 What was the catalyst for an ADHD assessment?10:20 Does your husband have an awareness of ADHD?12:25 RSD (rejection sensitive dysphoria)17:17 Your love languages (are you and your husband compatible?)20:54 Finding out you were pregnant24:06 Mental health during postpartum30:26 Positives of ADHD 35:18 Dealing with overwhelm 36:55 Misophonia (what triggers you)43:23 Anxiety 45:00 Balancing parenting with romance48:19 ADHD parenting tips53:10 Your self care routine 56:33 Your ADHD item (slinky!)58:09 Washing machine of woes01:00:36 Speaking to your child about ADHD01:04:06 Closing advice 01:05:34 Your most impulsive thingFollow Lottie on Instagram 👉 https://www.instagram.com/lottiedrynan/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the unique struggles of impulse spending, particularly for those navigating ADHD. Discover how childhood beliefs can shape adult spending habits and the emotional toll it can take, including feelings of shame. Learn effective strategies to combat impulsive urges, such as using reminders and enlisting support from friends. The discussion encourages self-compassion, empowering listeners to cultivate healthier financial behaviors in a consumer-driven world.

In 2017 Holly’s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel ‘more happy and less crappy’ using her brand The Happy Me project. She works hard to breakdown any stigma around autism and ADHD (her oldest daughter is autistic and she has ADHD) & tries to create an inclusive and accessible space in all that she does. 00:00 Intro01:27 Your early memories of feeling different 09:45 Your two daughters19:18 Ross24:37 When did you find out Ross was unwell?31:37 Ross and autism38:49 Did the girls understand why dad was unwell?46:06 Grief56:19 Your ADHD assessment 01:04:13 Your ADHD item (tea spoon)01:12:44 Washing machine of woes01:22:11 Your most impulsive thingFollow Holly on Instagram 👉 https://www.instagram.com/iamhollymatthews/?hl=enVisit Holly's website 👉 https://www.iamhollymatthews.comSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices