

ADHD Chatter
Alex Partridge
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jan 26, 2024 • 4min
Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction To ADHD Diagnosis
In this bitesize clip, Roxanne (ADHD Love) shares the moment she revealed her ADHD diagnosis to her family.Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD.For Rich and Rox, life before social media stardom was painful. Listen as they take us on their journey through struggles, self-understanding and acceptance. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 22, 2024 • 44min
How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD | Ep.45
Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life. Topics: 00:00 A description of RSD / What is RSD?01:30 Where does RSD come from?04:45 Is RSD more common in ADHDers06:55 Can RSD cause physical pain11:20 Tips to manage RSD17:56 RSD in relationships 27:22 How Menstruation/Testosterone cycle affects RSD31:52 How alcohol affects RSD34:14 How to differentiate between rational sensitivity and RSD36:50 ADHDers in the wild 39:10 Washing machine of woesFind Dr Samantha Hiew on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/Visit Samantha's ADHD Girls website 👉 https://adhdgirls.co.uk/about-us/Find Dr Samantha Hiew on Instagram 👉 https://www.instagram.com/adhd_girls/?hl=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 15, 2024 • 1h 4min
TV Chef Shares Her Amazing ADHD Journey - Gizzi Erskine | Ep. 44
Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer.We discussed: 00:00 Your relationship better ADHD and Youtube04:38 Feeling different11:55 Your relationship with rejection14:29 Oppositional defiant disorder (ODD) + relationships 19:03 Therapy and other strategies37:43 Masking59:24 Washing machine of woesFind Gizzi on Instagram 👉 https://www.instagram.com/gizzierskine/?hl=en-gbSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 2024 • 56min
The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43
Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential.Brooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clients. In 2002, she embarked on her mission to make a positive impact in the lives of individuals with disabilities.Topics: 00:41 Your earliest ADHD of displaying ADHD traits10:51 Being attracted to men with ADHD21:01 ADHD Love Languages24:16 Becoming an ADHD parent30:10 Parenting burnout32:12 Coping with RSD as a parent38:20 Your book42:31 Burnout Tips47:43 Dodging criticism and maskingBuy Brooke's book 👉 https://www.amazon.co.uk/Activate-Your-ADHD-Potential-Confidence-ebook/dp/B0CG7NFZGQ/?_encoding=UTF8&pd_rd_w=UiFhC&content-id=amzn1.sym.444ba109-cdf8-4a96-9f01-f73a5ebc80ca%3Aamzn1.symc.adba8a53-36db-43df-a081-77d28e1b71e6&pf_rd_p=444ba109-cdf8-4a96-9f01-f73a5ebc80ca&pf_rd_r=V6RZK0D6J1QRMV6ESAS3&pd_rd_wg=zElgf&pd_rd_r=8ee6bd6a-5554-4404-8091-d67f9dd41760&ref_=pd_gw_ci_mcx_mr_hp_atf_mFollow Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 1, 2024 • 58min
Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42
George King climbed Europe's tallest building, The Shard, without ropes or suction pads.He attributes a lot of his success to his ADHD. He's finally ready to talk about it.Topics:00:00 Intro + Why do you like risky behaviour?06:57 Your ADHD diagnosis story 10:39 Your purpose 3,000 years ago13:30 Your stint in prison15:05 Was your ADHD accepted within your family17:43 Unhealthy dopamine + 'all or nothing' thinking19:03 ADHD positives 22:35 The night before a big climb23:58 Do you fear death?30:16 What would you do if you were unable to climb?32:59 Do you have many friends?37:29 Which climb gave you the most 'peace'?43:54 Your love life50:12 How's your mental health today?55:03 Washing Machine Of WoesFind George on Instagram 👉 https://www.instagram.com/shardclimber/?hl=enThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 26, 2023 • 40min
ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley
Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism with ADHD and OCD in 2021. Around the same time, Kirsti was also diagnosed with ADHD/autism and dyscalculia. Here, we sat down with her to talk more about her and Sonny’s journey to diagnosis, what it’s meant for their family and how it’s changed her perspective on neurodiversity for the better.Topics: 01:12 How ADHD traits clash with parenting responsibilties04:59 Becoming a mother10:23 Activities to bond with your child15:57 Feeling guilty after losing your temper19:43 Washing Machine Of Woes23:36 How RSD shows up as a parent30:00 How's your mental health today?30:52 Advice for your younger self35:32 Your BookBuy Kirsti's book 👉 https://www.amazon.co.uk/gp/aw/d/1915626110/ref=tmm_pap_swatch_0?ie=UTF8Learn more about the Tiimo app 👉 https://tiimo.onelink.me/w6CP/ADHDChatter Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2023 • 1h 4min
Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40
Social media superstar Holly Morris opens up about her late ADHD diagnosis. She discusses feeling different, masking, and how ADHD shows up in her relationship. They also explore misconceptions about laziness, ADHD's positive aspects, and advice for her younger self.

Dec 11, 2023 • 55min
Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39
Model and content creator Shareefa J shares her inspiring journey after receiving an ADHD diagnosis. She reflects on the emotional turmoil of her earlier years, including the struggle with masking her true self and grieving the life she envisioned. The discussion covers practical coping strategies, the role of medication, and the systemic challenges faced by women with ADHD. With humor and honesty, she opens up about impulsive moments and the importance of representation, making a strong case for better understanding in society.

Dec 4, 2023 • 51min
Living With ADHD and Tourettes - Brandon Scott | Ep. 38
When Brandon Scott was a boy, he was relentlessly bullied for being different. Now, as a man, he's turned his adversity into his biggest strength. This is truly inspiring, and is a MUST WATCH for anyone who has ever felt different. Topics: 00:00 Intro + early memories of feeling different06:49 Your relationship with your parents09:14 The funny 'tic' story10:42 When did you know you had ADHD?12:53 Why eye contact feels weird17:39 Your ADHD item (adults magazine)22:53 How ADHD benefits your boxing + catching Eddie Hearn's attention30:38 Do you feel imposter syndrome?32:47 How's your mental health today?35:32 Washing Machine of Woes (Rejection)41:54 Advice for anyone with neurodiversity?44:02 What scares you?45:53 Advice for your younger self47:29 Your most impulsive thingFind Brandon on Instagram 👉 https://www.instagram.com/brandonscott.0/Visit Brandon's Matchroom Boxing profile 👉 https://www.matchroomboxing.com/boxers/brandon-scott/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 27, 2023 • 1h 1min
How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37
Certified breathing coach Jane Tarrant discusses the importance of breathing correctly for optimal focus, health, and wellbeing. She explains the common breathing mistakes people make and offers simple solutions. Topics covered include the benefits of nose breathing, how correct breathing can help with anxiety, sleep, focus, and burnout, and the impact of screen apnea on breathing habits while using screens.