Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.

You will learn:

👉 3 tips to master ADHD in your relationships

👉 The importance of compatible love languages

👉 Why 'Misaphonia' explains your hatred for loud chewing

Topics:

01:14 What does it fell like living with ADHD & Autism

03:26 Why an understanding of ADHD/autism is vital for a successful relationship

05:02 Why keeping friends is hard when you have ADHD

08:33 What triggered your assessment for ADHD/Autism?

12:47 Your relationship with masking

16:34 How would your partner describe you?

17:05 The importance of compatible love languages

21:26 ADHD relationship advice

23:52 Your ADHD item (headphones)

26:27 Misaphonia explained

30:38 Your experience with ADHD medication

37:48 Washing machine of woes

45:20 Your most impulsive thing

Follow Jay on Instagram 👉 https://www.instagram.com/jayybeech/

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

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