Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

In this brand-new training, I will reveal the five biggest mistakes you’re making when trying to lose weight. Plus, the simple 5-step system that my clients over 40 are using to burn fat, create lean sexy energetic bodies without giving up the lifestyle they work hard to create. So, if you’re tired of time-consuming workouts, restrictive diets, and years of trial and error, this is the right training for you. Listen Now!

Jeff is a high performer who is great at what he does, but unfortunately was following trendy workouts and doing long cardio sessions. Plus, he was spending hours of his precious time every week trying to figure out the best nutrition approach for him. Listen to this episode to learn the strategies Ted shared with Jeff and helped him burn fat while going to business meetings, vacations, and social gatherings without worrying about what he was eating or drinking.

Gaining back the weight you managed to lose after going on different strict diets that were not sustainable can be very frustrating, especially when this happens over and over again.  But how can we get out of this cycle? Tune in for this new Ted Talk episode to find out what you can do to stop losing and gaining the same stubborn pounds and get back on track—for good.

Scott is a successful client who was struggling to get in shape. He had a health scare three years ago that made him decide to put himself as a priority. But, the problem is that he was eating "clean" during the week and binge eating over the weekends. Sounds familiar? In this episode, Ted shares the mindset shift and strategies that helped Scott get to his lowest body weight since his 20s. Also, how Scott stopped overeating during the weekends and finally was able to see results week after week. So, if you are curious about how Ted's clients get results with busy professionals over 40, who have limited time to exercise, don't want to give up their favorite foods, and still want to enjoy the lifestyle they worked hard to achieve, this episode is for you. Listen now.

There’s a lot of nutrition nonsense out there. The problem? With all these lies and bad ideas floating around, too many people are getting duped into ridiculous diets, absurd nutrition rules, and insane workouts that will ultimately leave them tired, frustrated, and hungry—but no leaner. In this episode, Ted will reveal the biggest 7 fat loss lies and the nutritional realities behind them. Listen Now!

"ll be happy when I fit into my old jeans." Most of us have beliefs that we will be happy only when we reach a certain weight, body fat percentage, or athletic achievement. In this Ted Talk episode, Ted will explain why reaching a goal won't always make you happy. Plus, a 3-step exercise to bring awareness to your beliefs and behaviors stopping you from living your best life. Listen to this episode to learn how to stop sabotaging your fat loss goals and finally achieve the body you deserve.

It's OK if you've put on a few extra pounds during Summer. It's OK if it’s been a while since you liked what you see in the mirror, or even felt capable and confident enough to do what you truly want in life. But, if you’re ready to lose fat, transform your body and increase your energy while enjoying your lifestyle, you should listen to this Masterclass for women. Listen Now! Ready to transform your body? Book your free Breakthrough Call at https://www.legendarylifeprogram.com/apply

It's OK if you've put on a few extra pounds during Summer. It's OK if it’s been a while since you liked what you see in the mirror, or even felt capable and confident enough to do what you truly want in life. But, if you’re ready to lose fat, transform your body and increase your energy while enjoying your lifestyle, you should listen to this Masterclass for men. Listen Now! Ready to transform your body? Book your free Breakthrough Call at https://www.legendarylifeprogram.com/apply

Don't let you inner critic control you. In this Ted Talk episode, Ted will reveal effective actions to break the negative cycle and stop beating yourself up. Listen Now!

Fat loss plateaus happen all the time. And while it is normal to feel frustration, you should never give up. In this episode, Ted explains each phase of the plateau. Plus, some effective strategies that you can apply today to break a weight loss plateau and begin to lose weight again. Listen now!