Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life 483: Obesity Epidemic: Changing The Conversation About Obesity & How To Get Your Weight Under Control with Dr. Spencer Nadolsky
Dec 20, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
The Pandemic of Misinformation About Nutrition
03:29 • 2min
How Do You Explain the Obesogenic Environment?
05:19 • 5min
The Narrative on Line
10:47 • 5min
How to Balance Your Hormones
15:45 • 2min
You Can't Do It Without Lying
18:01 • 2min
Are Carbohydrates Really Fattening?
19:55 • 2min
Why You Shouldn't Listen to Me
22:18 • 4min
Is There a Correlation Between High Intelligence and Confirmation Bias?
26:05 • 4min
Metabolic Ward - I Wish I Had One
30:01 • 4min
Is There a Calory Deficit?
33:34 • 3min
The Most Successful Weight Loss Approach Is Obesity Surgery
36:37 • 5min
Is There a Drug That Can Help You Lose Weight?
41:51 • 2min
Is Soaglutide Right for You?
44:02 • 2min
How Much of This Is Driven by Psychological Factors?
45:50 • 5min
Is There a Depression or a Pandemic?
50:23 • 2min
The Environment Is the Cause
52:24 • 2min
You Can't Overeat Shrimp
54:32 • 2min
Will Spincer, Thank You So Much for Coming on the Pog
56:09 • 2min
Christmas Gratitude and Coved Times
58:06 • 3min