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Regenerative Health with Max Gulhane, MD

Latest episodes

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Nov 6, 2023 • 1h 34min

42. The Toxic Combination of Glyphosate and Deuterium with Stephanie Seneff, PhD

Dr Stephanie Seneff joins me for a deep dive into the pervasive herbicide glyphosate. We discuss four key ways glyphosate is wrecking human health, the fascinating synergies between glyphosate & deuterium, why Stephanie believes glyphosate is chiefly responsible for the autism epidemic, how we solve the glyphosate problem with regenerative ruminant agriculture, and much more.Dr. Stephanie Seneff is a senior research scientist at the MIT Computer Science and Artificial Intelligence Laboratory  and world expert on the human health effects of agricultural herbicide glyphosate.TIMESTAMPS0:00:00 Glyphosate Dangers in Food and Environment0:13:01 Glyphosate's Impact on Enzymes and Microbes0:20:27 Unintended Consequences of Glyphosate and Deuterium0:29:09 Deuterium's Role in Biology and Disease0:43:01Glyphosate's Effects on Collagen and Gut0:50:32 Glyphosate's Impact on Autism Rates0:55:26 Glyphosate Contamination and Food Safety01:02:17 Testing for Glyphosate and Deuterium in Health01:12:07 Deuterium Levels in Foods and Health01:23:43 Regenerative Agriculture and Soil Health01:31:21 Health and Nutrition RecommendationsFOLLOW STEPHANIEToxic Legacy book by Stephanie Seneffhttps://www.chelseagreen.com/product/toxic-legacy-paperback/Personal web page:https://www.stephanieseneff.netMIT web page:https://people.csail.mit.edu/seneffTedx TalkThe Mineral Power for Your Body's Electrical Supply.https://www.youtube.com/watch?v=fDWEVXhaydcSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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Oct 21, 2023 • 1h 9min

41. Circadian-appropriate Exercise and Why You Should Avoid Blue-lit Gyms with Andreas Christou

Andreas Christou, personal trainer specializing in human movement and quantum/circadian health, discusses optimizing training for the light environment, benefits of outdoor exercise and grounding, sprinting for metabolic health, low carb and carnivore diets, holistic nutrition and wellness coaching.
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Oct 15, 2023 • 1h 21min

40. Sarah Kleiner: Leptin Resistance, Circadian Rhythms and Optimsing Hormones with Light

In this podcast, leading quantum health practitioner Sarah Kleiner discusses the nuances of seasonal eating, the importance of addressing leptin resistance, the effect of circadian disruption on cancer, and optimizing hormone balance through a restorative morning routine and correct signaling through light and food. She also explores the lack of integration of circadian biology in medicine and delves into functional medicine, cellular hydration, and mitochondrial function.
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16 snips
Oct 8, 2023 • 1h 54min

39. Scott Zimmerman: Amazing Effects of Infrared Light on the Human Body

Scott Zimmerman, an optics engineer and light researcher, shares groundbreaking discoveries about the effects of infrared light on the human body. Topics include the production of melatonin, the importance of near infrared light, the harm of artificial lighting, and the impact of light environment on mental health. Fascinating insights into the role of light in our biology.
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Oct 2, 2023 • 56min

38. Conserving Nguni Cattle, Nature's Perfect Tool for Human Nutrition and Land Regeneration with Ed Schroeder

Ed Schroeder joins me to discuss the amazing Nguni cattle, their suitability as tools of regenerative farming & land regeneration, why they obviate the need for veterinary mRNA technology, how to conserve these animals as a endowment from nature to humanity. Ed Schroeder is a South African nature photographer and conservationist. His life mission is to promote education & preservation of the indigenous African Nguni cattle. He is the author of the book The Nguni of the Makhathini Flats, which documents Nguni cows, through the eyes of breeders and herdsmen of the Makhathini Flats.TIMESTAMPS 00:00:05 Dr Max’s intro & context 00:05:33 Podcast begins - What are Nguni cattle and where did they come from?00:08:45 Significance of tribal origin of Nguni cattle00:17:38 Trends towards contamination of Nguni gene pool00:21:45 Dr Max: humanity’s reliance on grazing ruminant herbivores00:25:56 Soil needs regenerating, Nguni is the perfect animal00:32:18 Conservation of the Nguni cattle00:41:24 Nguni cows do not need mRNA technology 00:47:03 Ed’s backstory in Africa ----------------------------------------------------------------LINKSThe Nguni of the Makhatini Flats – buy Ed’s book here https://makhathinibook.co.za/How to fight desertification and reverse climate change TED talk by Allan Savory https://www.ted.com/talks/allan_savory_how_to_fight_desertification_and_reverse_climate_change----------------------------------------------------------------Follow EDEd’s website - www.edschroeder.co.za (contact form included)----------------------------------------------------------------Follow DR MAXTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://twitter.com/MaxGulhaneMDApple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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Sep 25, 2023 • 1h 31min

37. Sara Pugh: Why Circadian Rhythms are so Critical for Weight Loss and Metabolic Health

Sara Pugh, PhD and I discuss why diabetes and obesity is a problem of circadian disruption and artificial light, the holes in centralized advice to avoid the sun, why we should eat foods low in deuterium, and MUCH much more. This is a must listen for any low-carb doctor or patient who is attempting to reverse metabolic disease or lose weight. Sara Pugh is a post-doctoral PhD researcher in molecular biology turned biohacker and holistic health practitioner using circadian/quantum approach.TIMESTAMPS00:02:30 Sara’s backstory00:06:25 Sara’s opinion on statin research00:11:27 Sara’s sunlight approach to healing patients00:16:36 What is deuterium? And how does it affect our biology00:26:34 Deuterium content of food and how to deplete it 00:34:51 Mitochondrial haplotypes- coupled and uncoupled 00:41:32 Sun exposure needs is proportionate to skin type. Postulated causes of skin cancer.00:49:29 Mechanisms of blue light exposure and diabetes/metabolic disease01:04:14 Leptin resistance & light environment. Its BOTH a food & light story.01:09:26 Circadian dysfunction drives appetite problems and food addiction01:13:31 Harvesting electrons from the sun and grounding01:20:29 Sara’s closing thoughts & actionable adviceLINKS A mitochondrial bioenergetic etiology of disease by Dr Doug Wallace - https://pubmed.ncbi.nlm.nih.gov/23543062/Vitamin D and melanoma and non-melanoma skin cancer risk and prognosis: a comprehensive review and meta-analysis -https://pubmed.ncbi.nlm.nih.gov/25087185/Follow SARAInstagram @busy_superhumanTikTok @busysuperhuman YouTube @ThebusysuperhumanWebsite www.busysuperhuman.comFollow Dr MaxTwitter – @MaxGulhaneMD https://twitter.com/MaxGulhaneMDInstagram – @MaxGulhaneMD https://twitter.com/MaxGulhaneMDApple Podcasts – Regenerative Health https://podcasts.apple.com/podcast/id1661751206Spotify – Regenerative Health https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdSend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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44 snips
Sep 3, 2023 • 1h 25min

36. Jalal Khan: Circadian Biology, Mitochondria, POMC and Why You Need Sunlight for Optimal Health

Dr. Jalal Khan, quantum health clinician and practicing dentist, discusses circadian biology, mitochondrial dysfunction, and the role of POMC and melanin in optimal health. Topics include the centrality of circadian biology, the effect of unseasonal eating on mitochondria, the reduction of deuterium with animal-based diets, the role of UV light for our biology, and the incredible functions of melanin in biology.
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Aug 23, 2023 • 55min

35. Vivek: Understanding Ourselves with the Five Ps framework - Paper, Pleasure, Power, Purpose, Peace

 Vivek is a world traveler, student of yoga spirituality and philosophy. I brought him on to discuss his fascinating framework of living called ‘the Five Ps”, which describes the different influences on our motivations, desires and actions in every day life. These are Paper, Pleasure, Power, Purpose and Peace. In this episode we talk about using the Five Ps to better understand ourselves, and adopt a mindset that is in best alignment with our true selves. We also talk food addiction as one of the manifestations of Pleasure that people seek, and how perspective influences our enjoyment (or not) of life. TIMESTAMPS (pending) LINKSStory of the Chinese Farmer - https://vimeo.com/100460938Send us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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Aug 2, 2023 • 1h 11min

34. Anthony Jay: Hidden Endocrine Disrupting Chemicals Feminising Men and Destroying Fertility

Anthony Jay, PhD is a world expert on the hidden danger of endocrine disrupting chemicals, also known as xeno-estrogens. These compounds are by-products of industrial farming, plastic manufacturing and common care products which signal like the female hormone estrogen,  disrupting testosterone signaling and messing with reproductive functions in the body.Some of the most common endocrine disruptors include substances such as BPA, phtlatates, atrazine, oxybenzone, glyphosate, soy and many more.Dr Anthony Jay is a researcher, biomedical consultant and world expert on endocrine disruptors.Follow Dr JayInstagram: https://www.instagram.com/anthonygjay/Website: http://www.ajcco.com/FURTHER READINGList of Estrogenic compounds https://www.ajconsultingcompany.com/estrogenics.htmlEstrogeneration by Anthony Jay  https://www.ajconsultingcompany.com/store/c1/Featured_Products.htmlCountdown by Shanna Swan https://www.shannaswan.com/countdown============================================================Now is the last chance to buy your tickets to REGENERATE Albury this weekend August 5th & 6th - only a few tickets left.https://regeneratealbury.iwannaticket.com.au/event/regenerate-albury-2023-MjkyMzISend us a textSkool group - www.skool.com/dr-maxs-circadian-reset-7528/ Support the show
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5 snips
Jul 25, 2023 • 52min

Dr. Max Gulhane: Why Light Is The Key To Regenerative Health | The Quantum Biology Collective Podcast

Dr. Max Gulhane, a family physician from New South Wales, Australia, dives into the vital connection between light, health, and circadian rhythms. He emphasizes that natural light is essential for optimal well-being and describes artificial light as 'junk light.' Morning sunlight sets the tone for a good night's sleep, and just stepping outside to watch the sunrise is touted as an incredibly cost-effective health intervention. Gulhane advocates for a nature-based light/dark cycle to combat the adverse effects of modern living.

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