

The Wellness Process
Dear Media
Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.
Episodes
Mentioned books

Mar 26, 2024 • 53min
2. Overcoming Childhood & Psychedelic Trauma, Healing Through The Subconscious Mind, Body & Energy with Mary Spirito
Mary Spirito, trauma survivor, discusses childhood and psychedelic trauma, healing through the subconscious mind and energy. She shares her experience with Bufo, leading to deeper understanding and self-healing. Mary's powerful healing method combines hypnosis, breath work, and energy healing on her platform Ritual by Ritual.

9 snips
Mar 19, 2024 • 38min
1. My Story, Major Life Updates & Life Altering Practices
A solo episode where Elizabeth shares major life updates and difficult decisions leading to The Wellness Process. She discusses life altering practices like 'The Cure for Chronic Pain' and 'To Be Magnetic' program by Lacy Phillips, which helped her manifest new things. Stay tuned for more wellness shares!

Mar 12, 2024 • 2min
Trailer - The Wellness Process
Join host Elizabeth Endress as she delves into the world of personal wellness journeys and healing modalities, sharing raw insights and conversations with healers, doctors, and practitioners.