1. My Story, Major Life Updates & Life Altering Practices
Mar 19, 2024
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A solo episode where Elizabeth shares major life updates and difficult decisions leading to The Wellness Process. She discusses life altering practices like 'The Cure for Chronic Pain' and 'To Be Magnetic' program by Lacy Phillips, which helped her manifest new things. Stay tuned for more wellness shares!
Incorporating 'The Cure for Chronic Pain' by Nicole Sachs has led to significant progress in Elizabeth's health journey.
Elizabeth's work with Lacy Phillips' 'To Be Magnetic' program has helped her manifest new opportunities, including starting this podcast.
Deep dives
The Journey of Wellness and Self-Discovery
The host, Elizabeth Endress, shares her decade-long journey in the wellness space, reflecting on her personal health challenges and the deep inner work that led her to create The Wellness Process. Through transparent discussions with healers and practitioners, she explores the process of collective wellness, emphasizing vulnerability and personal growth.
Childhood Influence and Transition to Adulthood
Elizabeth describes growing up in a small town with hyper-awareness and sensitivity, shaping her journey towards reframing hypersensitivity as a strength. She delves into her experiences at the University of Michigan, initially feeling out of place among students from diverse backgrounds, highlighting challenges in academic and social spheres, yet recognizing the expansive impact of the experience.
Health Challenges and Transformative Experiences
Elizabeth recounts significant health challenges during college, including fainting spells and a diagnosis of a heart condition requiring a pacemaker. She expresses initial fear and difficulty trusting her body, leading to introspection, gratitude, and a shift towards viewing the pacemaker as a form of protection and gratitude for health.
Manifestation, Healing, and Personal Growth
Elizabeth shares her transformative experiences with manifestation practices, particularly from the work of Nicole Sachs and Lacey Phillips. The emphasis is on processing emotional pain through journaling and releasing stored emotions, leading to significant shifts in mindset, healing chronic pain, and manifesting desired outcomes through aligned action and subconscious work.
In this solo episode, Elizabeth gives a handful of major life updates, discussing what landed her here at The Wellness Process, as well as other difficult decisions she had to make at the beginning of the year. She shares some life altering practices she's been incorporating lately, including Nicole Sach's 'The Cure for Chronic Pain' which has ultimately led to major progress in her health journey. Additionally, she shares her recent work with Lacy Phillips' "To Be Magnetic" program which has allowed her to manifest many new things, including this podcast. We're so glad you're here; there are so many more wellness shares to come!