The Wellness Process

1. My Story, Major Life Updates & Life Altering Practices

9 snips
Mar 19, 2024
A solo episode where Elizabeth shares major life updates and difficult decisions leading to The Wellness Process. She discusses life altering practices like 'The Cure for Chronic Pain' and 'To Be Magnetic' program by Lacy Phillips, which helped her manifest new things. Stay tuned for more wellness shares!
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ANECDOTE

Early Compassionate Choice

  • At age two, Elizabeth declared she would not eat animals after a farm tour pointed out where hamburgers come from.
  • This traumatic moment led her to avoid animal products for about seven years, showing early compassion and awareness.
ANECDOTE

Heart Condition and Pacemaker

  • Elizabeth fainted at 19 due to a heart condition called left bundle branch block, leading to her pacemaker implantation.
  • This traumatic medical journey deeply impacted her perspective on health and her vulnerability as a young adult.
ANECDOTE

Career Leap to Wellness Entrepreneur

  • After college, Elizabeth moved to Chicago then landed a job at Bloomberg to afford her dream move to New York City.
  • She co-founded Sweats in the City, reviewing workout classes, which became her full-time entrepreneurial venture.
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