The Wellness Process

Nicole Sachs, a psychotherapist and the mind behind The Cure For Chronic Pain, shares her transformative journey from suffering to healing. She discusses how emotional roots fuel chronic conditions like IBS and migraines, and introduces 'journal speak' as a powerful tool for releasing suppressed emotions. The conversation highlights the importance of mind-body medicine, redefining pain as a protective mechanism, and fostering self-compassion. Nicole's insights inspire listeners to embrace their healing journeys and explore community support through immersive retreats.

Elizabeth opens up about her challenging journey with Lyme disease, sharing both her diagnosis and the various treatments she's tried. She humorously details the therapies that didn't work out as planned, revealing some entertaining fails along the way. Additionally, she provides an update on her recent mold cleanse experience, reflecting on its impact on her overall wellness. This candid solo discussion invites listeners to relate to the ups and downs of the health journey.

Join TikTok's Hypnotist, Anthony Serino, as he shares his incredible journey from struggling with adversity to mastering the art of manifestation through hypnosis. Discover how subconscious reprogramming can eliminate self-sabotage and align your identity with your aspirations. Anthony reveals the pivotal role of mindset in overcoming challenges like weight issues and financial instability. He also discusses the fascinating connection between mental health and chronic conditions, and offers insights into his upcoming innovative hypnosis app to enhance personal growth.

In today’s episode with Francesca Vuillemin we dive into a super interesting conversation about astrology. What’s currently happening in the stars that may be affecting the collective, and how we can best navigate it. We go into how astrology works (especially important for those that are uncertain about it), the breakdown of sun, moon & rising, sign compatibility and Chiron, or the achilles heel of our charts. Francesca’s energy is absolutely palpable and you will feel it through the phone in this episode!Francesca’s IG: https://www.instagram.com/francescamv/?hl=enFrancesca’s Website: https://www.francescavuillemin.com/For additional, weekly tea-filled episodes, join the TWP PatreonTWP IG: https://www.instagram.com/thewellnessprocesspodProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A solo episode where the host shares experiences with a VI chemical peel, a mishap at airport security involving monk fruit, and their journey with Lexapro for anxiety. They also discuss struggles with acne triggers, perioral dermatitis, and the importance of personalized skincare routines.

In today's episode, Elizabeth sits down with her personal healer, Christine Lang. Christine has a super interesting background and personal journey, going from working as a lawyer to a medical intuitive. Her chronic allergies are what initially got her in touch with her own spirit, as she started receiving messages and altering her approach to stress, work and life as a whole. She now helps others do the same, and is able to both communicate with her client's spirits, as well as teach them how to connect themselves, so they can receive messages, gain more clarity and build stronger, more spiritually attune lives and relationships.Christine's IG: https://www.instagram.com/christinelang_intuitive/Christine's Website: https://www.christinelang.org/?r_done=1Free Meditation for Uncovering The Messages Within Your Physical Symptoms: https://christinelang.kartra.com/videopage/ElizabethEndresFor additional, weekly tea-filled episodes, join the TWP PatreonTWP IG: https://www.instagram.com/thewellnessprocesspodProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s solo episode, Elizabeth gets honest about what going through a breakup and now dating in her 30’s feels like — the fears that came up beforehand and the reality of the present. She also talks about her current mold cleanse protocol, how she's been (surprisingly) feeling on it, and gives more color about the changes she saw from parasite cleansing a few months back. She gets into current skin issues and the emotional root cause of them, as well as a few other surprising factors that were contributing to these breakouts. And lastly, Elizabeth chats about her relationship with alcohol — which has evolved with time and landed in a very 80/20, intentional place.For additional, weekly tea-filled episodes, join the TWP PatreonTWP IG: https://www.instagram.com/thewellnessprocesspodProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hilary Hoffman, founder of the Soto Method and former Goldman Sachs trader, shares her compelling journey from finance to fitness. She discusses her struggles with hormonal acne and the impact it had on her self-image. Hilary opens up about her relationship with food, emphasizing balance and emotional well-being. The conversation includes her innovative workout methods and the launch of her new studio in Tribeca. Listeners will appreciate her insights on community support, self-acceptance, and the personal growth that comes with embracing imperfections.

In this podcast, the host dives into her experience at The Hoffman Process, a retreat focusing on inner negative patterns from parents. She discusses emotional healing, forgiveness, and new habits. The episode explores the transformative impact of addressing deep-seated traumas and the importance of self-discovery for personal growth.

Mary Spirito, trauma survivor, discusses childhood and psychedelic trauma, healing through the subconscious mind and energy. She shares her experience with Bufo, leading to deeper understanding and self-healing. Mary's powerful healing method combines hypnosis, breath work, and energy healing on her platform Ritual by Ritual.