

11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs
4 snips May 28, 2024
Nicole Sachs, a psychotherapist and the mind behind The Cure For Chronic Pain, shares her transformative journey from suffering to healing. She discusses how emotional roots fuel chronic conditions like IBS and migraines, and introduces 'journal speak' as a powerful tool for releasing suppressed emotions. The conversation highlights the importance of mind-body medicine, redefining pain as a protective mechanism, and fostering self-compassion. Nicole's insights inspire listeners to embrace their healing journeys and explore community support through immersive retreats.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 6min
From Pain to Purpose: A Healing Journey
05:41 • 13min
Redefining Pain: A Path to Recovery
19:10 • 9min
Healing Through Journaling: Unpacking Chronic Pain
27:52 • 17min
Understanding Tension Myositis Syndrome
44:30 • 18min
Immersive Healing Retreat and Community Support
01:03:00 • 2min
Preparing for a Transformative Book Launch on Chronic Pain and Anxiety
01:05:24 • 2min
Transformative Healing and Community Empowerment
01:07:17 • 3min