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18min chapter
11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs
The Wellness Process
Understanding Tension Myositis Syndrome
This chapter explores Tension Myositis Syndrome (TMS) and the mind-body connection concerning chronic pain. It emphasizes the significance of emotional well-being in managing physical symptoms and discusses strategies like belief, journaling, and self-compassion to foster healing. Personal anecdotes highlight the transformative power of community support and a love-driven approach to overcoming chronic pain.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode