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11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs

The Wellness Process

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Understanding Tension Myositis Syndrome

This chapter explores Tension Myositis Syndrome (TMS) and the mind-body connection concerning chronic pain. It emphasizes the significance of emotional well-being in managing physical symptoms and discusses strategies like belief, journaling, and self-compassion to foster healing. Personal anecdotes highlight the transformative power of community support and a love-driven approach to overcoming chronic pain.

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