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11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs

The Wellness Process

CHAPTER

Redefining Pain: A Path to Recovery

This chapter explores pain as a protective mechanism and encourages a shift from fear-based thinking to a focus on personal feelings and well-being. The speaker shares their own struggles with chronic conditions and highlights the transformative impact of understanding the psychological dimensions of pain.

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