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11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs

The Wellness Process

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Intro

This chapter explores a psychotherapist's journey in developing a healing method inspired by her own experiences with chronic pain. It highlights the significance of mind-body medicine, the emotional roots of physical issues, and the transformative practice of 'journal speak' in emotional and physical healing.

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