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Nicole Sachs

Psychotherapist, author, and podcast host. She is known for her work in mind-body medicine and her book, Mind Your Body, which explores the connection between emotional repression and chronic pain.

Top 5 podcasts with Nicole Sachs

Ranked by the Snipd community
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23 snips
Mar 3, 2025 • 1h 5min

A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW

Nicole Sachs, a renowned psychotherapist and author of "Mind Your Body," dives deep into the mind-body connection in this engaging discussion. She shares her personal struggle with chronic pain and how unresolved emotions often manifest physically. Sachs highlights the importance of self-compassion and introduces 'journal speak' as a tool for emotional healing. With practical steps for breaking the cycle of pain, she inspires listeners to explore their emotional roots, fostering holistic wellness and a vibrant life free from chronic illness.
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19 snips
Jul 23, 2020 • 43min

Nicole Sachs on writing as a cure for chronic pain

Nicole Sachs, LCSW, a chronic pain psychotherapist, discusses the power of writing in healing chronic pain and the significance of self-expression. They debunk the belief that physical abnormalities are the sole cause of pain and address the struggles in connecting mind and body. Tools for dealing with chronic pain and the unique concept of Journal Speak are also explored, along with transitioning from personal writing to writing for the world.
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11 snips
Feb 6, 2025 • 58min

Is this the Cure for Chronic Pain and Anxiety? (Nicole Sachs, LCSW)

Nicole Sachs, a pioneering psychotherapist, shares her groundbreaking approach to chronic pain and anxiety, rooted in the mind-body connection. She discusses her own journey of overcoming debilitating back pain and the transformative impact of Dr. John Sarno's teachings. Sachs emphasizes that pain often arises from emotional repression and educates listeners on 'journal speak' as a tool for emotional healing. By recognizing the psychological roots of physical symptoms, she advocates for a holistic, surgery-free path to wellness that resonates with anyone seeking relief.
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4 snips
Dec 18, 2024 • 1h 19min

Putting Out Your Emotional Fires So You Can Heal (Nicole Sachs, LCSW)

Nicole Sachs, a psychotherapist and author of 'Mind Your Body,' dives into the intricate link between repressed emotions and chronic pain. She shares insights from her personal journey and highlights her innovative healing approach. The conversation explores the barriers that emotional resistance creates and how embracing pain can lead to profound personal growth. Nicole emphasizes the transformative power of journaling and addressing hidden emotions, urging listeners to reconnect with their feelings for true healing.
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4 snips
May 28, 2024 • 1h 7min

11. The Emotional Root Of Chronic Conditions & How To Become Pain Free With The Woman Who Changed My Life, Nicole Sachs

Nicole Sachs, a psychotherapist and the mind behind The Cure For Chronic Pain, shares her transformative journey from suffering to healing. She discusses how emotional roots fuel chronic conditions like IBS and migraines, and introduces 'journal speak' as a powerful tool for releasing suppressed emotions. The conversation highlights the importance of mind-body medicine, redefining pain as a protective mechanism, and fostering self-compassion. Nicole's insights inspire listeners to embrace their healing journeys and explore community support through immersive retreats.

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