

15. We Are Made Of Energy: How To Optimize Yours & Get Into Energetic Flow With John Amaral
10 snips Jun 25, 2024
Join celebrity energy practitioner John Amaral, known for his work with Gwyneth Paltrow and Prince Harry, as he shares his journey from chiropractic care to energy healing. Discover how emotions are stored in the body and the concept of energetic blocks that hinder flow. John offers practical tips for achieving an optimal energetic state and discusses the importance of somatic awareness for holistic healing. Expect insights into the interplay of body and mind, as well as transformative practices to enhance well-being and performance.
AI Snips
Chapters
Books
Transcript
Episode notes
John Amaral's Healing Journey
- John Amaral started as a fine art student and discovered chiropractic through a retired chiropractor teaching anatomy.
- His wife introduced him to energetic healing, which shifted his career toward energy work.
Somatic Energy Healing Explained
- Somatic energy healing integrates the body, energy field, and consciousness into one healing process.
- Energy includes measurable electromagnetic fields and subtle, unmeasurable fields surrounding the body.
Journaling Healed Chronic Pain
- Elizabeth Endres healed chronic pelvic pain by journaling emotions daily, releasing stored emotional energy.
- This emotional release helped regulate her nervous system and allowed energy to flow more easily in her body.