Deep Dive with Ali Abdaal
Ali Abdaal
Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Episodes
Mentioned books
74 snips
Dec 6, 2021 • 1h 37min
How To Build A 10 Million Following - Mrwhosetheboss
Arun Maini, known as Mrwhosetheboss, is the UK's top tech influencer, boasting over 10 million followers and 1.2 billion YouTube views. In this conversation, Arun shares his journey from traditional career dreams to becoming a creative powerhouse on YouTube. He discusses the struggles of managing public scrutiny and the importance of passion in content creation. The chat also touches on shifting from quantity to quality in videos and balancing personal well-being with ambitions, highlighting how embracing creativity can enhance fulfillment in the influencer world.
70 snips
Nov 29, 2021 • 1h 23min
Why You Shouldn't Be Afraid To Quit - Natacha Océane
Natacha Océane, a YouTuber and Ironman athlete, transitioned from a PhD in Biophysics to create accessible fitness content. She discusses the fear of leaving academia and the resilience gained through athletic challenges. The emotional journey of participating in Ironman events showcases the thrill of competition and community support. Natacha emphasizes self-awareness and personal growth in both fitness and content creation, advocating for authenticity. She reflects on the importance of valuing the journey over the destination in pursuing personal fulfillment.
195 snips
Nov 22, 2021 • 1h 44min
How To Embrace Your Weirdness - Chris Williamson
Chris Williamson, a club promoter turned thoughtful YouTuber and host of 'Modern Wisdom', shares his remarkable journey of self-discovery after his reality TV stint on Love Island. He discusses shedding his party-boy image for a more meaningful existence, exploring masculinity and societal expectations in dating. The conversation dives into the complexities of attraction and the allure of the 'alpha male' archetype, emphasizing the importance of authenticity and genuine connections in a world fixated on superficiality.
45 snips
Nov 15, 2021 • 1h 24min
Krissy Cela On Finding Your Vision, Mission and Why
In this engaging conversation, Krissy Cela, co-founder of the Tone and Sculpt app and author of 'Do This For You', shares her journey from law student to fitness entrepreneur. She discusses the vital importance of understanding your 'why' to empower others and sustain passion. Krissy highlights her experiences in the fitness industry, emphasizing authenticity and community support. She also delves into overcoming legal challenges in app development while stressing the balance between self-care and leadership for personal and professional success.
28 snips
Nov 8, 2021 • 1h 37min
How To Bootstrap £500 into £350 Million - Oliver Cookson Founder of Myprotein
Oliver Cookson, the renowned founder of Myprotein and author of 'Bootstrap Your Life', shares his incredible journey from a mere £500 overdraft to building a £350 million empire. He discusses the challenges of entrepreneurship, the importance of calculated risks, and mental health along the way. Oliver also reflects on mastering technical skills like coding and the emotional complexities tied to wealth. With insights on personal growth and a love for music, he underscores the power of patience and consistency in achieving success.
429 snips
Nov 1, 2021 • 1h 28min
How To Build The Career You Want - Professor Of Behavioural Science Dr Grace Lordan
Grace Lordan, an Associate Professor of Behavioural Science at the London School of Economics, shares insights from her book 'Think Big: Take Small Steps and Build The Future You Want.' She discusses how small daily actions shape our future selves, the emotional impacts on decision-making, and the dynamics of gender and risk aversion. Grace emphasizes the importance of adaptability in career growth, overcoming procrastination with practical techniques, and designing environments that foster success. Listeners gain actionable strategies for navigating their career paths.
258 snips
Oct 25, 2021 • 2h 1min
How To Optimise Your Brain Health | Dan Murray-Serter
In this discussion, Dan Murray-Serter, co-founder of Heights and host of the Secret Leaders podcast, shares his inspiring journey through mental health challenges and entrepreneurship. He emphasizes the vital link between nutrition and brain health, advocating for prioritizing braincare to enhance cognitive function. The conversation dives into goal setting versus finding purpose and the emotional complexities of parenthood. Dan also touches on the transformative effects of ayahuasca and the importance of vulnerability in navigating masculinity and building connections.
41 snips
Oct 18, 2021 • 1h 21min
$600,000 Tumblr Themes, Dropshipping & Beating Cancer | Oliur
Oliur, a web designer and entrepreneur known for his tech blog Ultralinx, shares his remarkable journey from dropping out of school to earning $600,000 from Tumblr themes. He dives into the intricacies of dropshipping, balancing creativity with business, and the vital lessons learned from his cancer battle. Oliur emphasizes the importance of resilience, authenticity, and enjoying the entrepreneurial journey while embracing luck through initiative. His inspiring story showcases how passion and perseverance can lead to unexpected success.
28 snips
Oct 11, 2021 • 1h 13min
How To Build A Multi-Million $ Dating App | Shahzad Younas Founder & CEO of Muzmatch
Shahzad Younas, founder and CEO of Muzmatch, created a transformative dating app tailored for the Muslim community, amassing over 4 million members and 100,000 successful matches. He discusses his journey from investment banking to tech, emphasizing the importance of personal experience and learning to code. Shahzad shares inventive marketing strategies that resonate culturally, and dives into the challenges of modern dating dynamics. He also highlights the significance of creating respectful interactions and genuine connections in the digital age.
217 snips
Oct 4, 2021 • 1h 57min
E2 The Real Meaning Of Productivity | Unjaded Jade
In this lively discussion, Jade Bowler, a YouTuber and best-selling author known for inspiring intentional living, teams up with Ali to redefine productivity. They tackle the pitfalls of hustle culture and the importance of self-care. Jade shares powerful insights on motivation, personal growth, and her writing journey, including tips on overcoming imposter syndrome. The duo also explores the law of attraction and the concept of 'casual magic,' encouraging listeners to embrace a more balanced and meaningful approach to productivity.
