The Hunter Williams Podcast

Dive into the fascinating world of injectable L-carnitine! Discover how it boosts energy by shuttling fatty acids into mitochondria. Learn about its antioxidant benefits, muscle protection, and role in fighting age-related decline. Hear intriguing studies on its impact on athletic performance and cognitive function. Address common concerns surrounding side effects and metabolic health improvements. Get tips on dosing and injection techniques to maximize benefits. This episode will redefine your understanding of this powerful supplement!

Hunter and Taylor kick off with hormone insights that resonate deeply, discussing progesterone dosing for women in various stages. They dive into the significance of estrogen adjustments and testosterone applications, plus practical tips on minimizing the sting of GHK-Cu injections. A noteworthy focus is on peptides for chronic pain and MCAS, alongside insights on metformin for gut health. Other highlights include testosterone protocols, immune support strategies, and the importance of understanding hormone gaps post-hysterectomy, all while mixing essential health advice with a lighthearted vibe.

Discover the intricate link between testosterone and mental health, revealing how low levels can impact mood and cognitive abilities. Learn about the surprising benefits of testosterone therapy, including its role in reducing anxiety and enhancing focus. The discussion dispels myths surrounding testosterone, addressing concerns about aggression. Hear insights on how testosterone therapy can improve quality of life for both men and women, all while emphasizing the importance of a holistic approach to mental health.

Dive into the intriguing world of growth hormone peptides with a clear explanation of GHRHs and GHRPs. Learn how these compounds trigger different pathways in the body to boost growth hormone levels. Discover the advantages of stacking GHRHs like CJC-1295 with GHRPs such as Ipamorelin for enhanced effects. Find out the best practices for dosing and cycling these peptides, as well as their numerous benefits for wellness and longevity. Get ready to optimize your health by understanding these powerful tools!

Explore the groundbreaking synergy between SGLT2 inhibitors and GLP-1 agonists that could redefine longevity medicine. Discover how these medications, initially designed for diabetes, offer unexpected benefits like improved cardiovascular health and kidney protection. Learn about the promising research linking SGLT2 use to reduced inflammation and potential longevity effects, along with insights on mouse studies and human outcomes. The conversation wraps up with practical tips on combining these therapies for optimal metabolic health.

Discover how Thymosin Alpha-1 can be a game-changer for your immune system! Learn about its powerful ability to activate T-cells and natural killer cells, enhancing your body's defenses against infections. The podcast dives into its anti-inflammatory and anti-tumor properties, revealing its potential in cancer therapy and even supporting chemotherapy tolerance. Plus, hear about its surprising role in managing viral infections like hepatitis and COVID-19. Find out how this peptide can also boost vaccine effectiveness and aid in healthy aging!

Dive into the fascinating world of peptide replacement therapy! Discover how replacing declining endogenous peptides can boost energy, muscle health, and immunity as we age. Learn about 14 crucial peptides, like IGF-1 for muscle maintenance and Thymosin Alpha-1 for immune support. Hear about the remarkable benefits of peptides like Humanin and Glutathione for brain health and detoxification. Explore how these advancements could revolutionize anti-aging medicine and enhance our healthspan.

Get My Book On Amazon: https://a.co/d/avbaV48DownloadThe Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video I break down pregnenolone for men on testosterone therapy and share when it helps, when it does nothing, and when it can backfire. We cover the steroidogenesis pathway so you can see where pregnenolone sits as the mother hormone. I explain how TRT suppresses LH and FSH and why that can lower testicular production of upstream steroids even if adrenal output is unchanged. I walk through pregnenolone’s role as a neurosteroid, how it converts to allopregnanolone, and why that often improves sleep quality, stress tolerance, and mood via GABA modulation. I also outline signs of low pregnenolone, summarize what the clinical literature suggests about cognition and anxiety, and give simple dosing guardrails I use personally and with clients. As always none of this is medical advice. Use it to have a smarter conversation with your clinician.

Explore the intriguing world of microdosing Retatrutide versus traditional weekly shots. The discussion dives into how microdosing can lead to fewer side effects and stabilize appetite and energy levels. Learn about the science behind Retatrutide, including its action on key receptors for metabolism. Discover why personalization in dosing matters and how gradual adjustments can enhance tolerability. With insights into the pros and cons of both methods, listeners gain practical recommendations for optimizing their approach.

Get My Book On Amazon: https://a.co/d/avbaV48DownloadThe Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/Creatine is one of the simplest, most proven tools for strength, brain energy, and healthy aging. In this deep dive, I explain what creatine is, how it actually powers ATP, what the human data shows for performance, cognition, recovery, and longevity, how to dose it (with or without a loading phase), common myths and side effects, and why newer forms like “creGAAtine” might help you saturate muscle and brain with less water bloat. If you’ve asked me for my baseline supplement stack, this is where I start.