

The Hunter Williams Podcast
Hunter Williams
My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
Episodes
Mentioned books

Jan 20, 2026 • 24min
Cardarine for Longevity and Performance | Revisiting GW-501516 in 2026
Explore the fascinating world of Cardarine, a compound touted as 'exercise in a pill.' Discover its origins as a PPARδ agonist and how it works to enhance endurance and fat metabolism. Delve into animal studies revealing impressive results in endurance and lipid profiles, along with concerns regarding cancer risks. Learn about dosing recommendations and the benefits of microdosing for longevity. Tune in for insights on integrating Cardarine with other peptides for optimal performance and wellbeing.

Jan 18, 2026 • 1h 59min
Saturday Morning Coffee Talk 1/17/26
Jen Seeger, a doctorally trained nurse and biohacking expert, joins the discussion to unpack hormone optimization. They dive into the benefits of prioritizing testosterone before estradiol for women's health and address its effects on mood. Jen shares practical tips for approaching healthcare providers about hormone therapy, while exploring peptides like 5-Amino and their roles in performance. They also tackle fertility strategies, inflammation reduction with thymogen, and the implications of using GLP-1 for obesity management, rounding out a rich conversation on health and biohacking.

Jan 16, 2026 • 43min
GLOW and KLOW are Worthless?! | A Deep Dive Analysis on Peptide Stability
Dive into the hot topic of peptide stability as the host debunks the myth that Glow and Clo blends are ineffective. Discover the science behind copper coordination, pH stability, and why aggregation risks are minimal. Hear about the intricacies of co-lyophilization and why the pharmaceutical industry shies away from multi-API products. Get insights from a 21-day degradation test revealing only slight stability losses and learn best practices for usage. Overall, it's a fascinating exploration of peptide integrity, backed by research and experience.

Jan 13, 2026 • 26min
VIP | Is It The Most Versatile Peptide Ever?
Delve into the fascinating world of VIP, a peptide often underestimated but packing a punch in health benefits. Discover how it influences smooth muscle relaxation, improving vascular and bronchial dilation. Learn about its powerful role as an immune modulator and its surprising effects on anxiety and mood. The discussion highlights practical dosing, administration methods, and potential side effects, making VIP a versatile game-changer in therapeutic applications. This episode is a treasure trove for anyone interested in cutting-edge health science.

Jan 9, 2026 • 19min
Vesilute | The Bladder Peptide
Discover the transformative power of Vesilute, a little-known peptide designed to enhance bladder health. Learn about its origins at a Russian bioregulator institute and how it influences cellular processes for improved bladder function. Hear about clinical benefits, including reduced urgency and enhanced quality of life. Hunter also discusses the minimal side effects and optimal dosing protocol. Plus, insights into combining Vesilute with other peptides for holistic benefits make this a must-listen for health enthusiasts.

4 snips
Jan 6, 2026 • 26min
GLP-1s and Anhedonia | Do GLPs Cause Emotional Blunting?
Explore the intriguing relationship between GLP-1 agonists and anhedonia, a condition that causes emotional blunting. Discover how these weight-loss drugs can paradoxically dampen motivation while alleviating cravings. Learn about the brain regions involved and the potential psychiatric risks associated with different GLP-1 medications. Find practical strategies to mitigate symptoms, like journaling and lifestyle adjustments. This deep dive reveals both the benefits and the unexpected challenges of these groundbreaking therapies.

Jan 3, 2026 • 1h 46min
Saturday Morning Coffee Talk | 1/3/26
Dive into the exciting world of peptides and discover the latest trends, including innovative delivery methods like patches and lesser-known options. Learn how to protect muscle mass while on GLP therapy and stimulate appetite with recommended peptides. The hosts tackle complex topics like anhedonia linked to GLPs and the stability of IGF-1 LR3. Their insights stretch from New Year health protocols focusing on fertility to practical advice on mitigating side effects from peptides. Join them as they promote community and upcoming events!

Jan 2, 2026 • 26min
IGF-1 LR3 for Longevity | How I Like to Use It
Explore the fascinating world of IGF-1 LR3, a peptide with promises beyond bodybuilding myths. Uncover its role in longevity, muscle maintenance, and cellular regeneration. Discover how it aids in muscle repair, enhances bone density, and improves cognitive functions. Delve into the nuances of dosing, timing, and potential side effects, including cancer risks and hypoglycemia. Personal insights on effective usage and cycling strategies are shared, giving you a comprehensive look at this intriguing compound.

Dec 30, 2025 • 20min
Thymogen Explained | The Immune Reset Peptide You’re Not Using
Dive into the fascinating world of Thymogen, a bioregulator peptide that enhances immune function. Discover its origins and how it accelerates T-cell maturation while modulating excessive inflammation. Learn about its practical benefits—like faster recovery and reduced infections—and hear insights from animal and human studies. The discussion also covers safe dosing, administration methods, and even comparisons with Thymolin. Plus, explore stacking strategies with other bioregulators for improved longevity and health!

Dec 26, 2025 • 26min
Intramuscular vs Subcutaneous Testosterone Explained
Dive into the fascinating world of testosterone therapy as the host breaks down the differences between intramuscular and subcutaneous injections. Explore the unique pharmacokinetics, dosing intervals, and absorption rates of various testosterone formulations. Discover how injection methods impact mood, cognition, and overall health. The podcast also delves into the nuances of body fat's effect on reactions and provides practical advice on microdosing. Tune in for an insightful discussion on achieving stable testosterone levels!


