Almost 30

Join Sahara Rose, an Ayurveda expert and author of "Eat Feel Fresh," as she shares her journey of modernizing ancient wisdom with accessible recipes. She dives into the three doshas—Vata, Pitta, and Kapha—and their unique impacts on our personalities and relationships. Hear about her culinary adventures, the importance of local photography in her cookbook, and her own dating experiences influenced by Ayurvedic principles. With laughter and insight, Sahara encourages blending traditional wellness into everyday life.

Recent discussions in our Secret Facebook group inspired today’s episode.  So many of you have turned to the group for guidance and advice surrounding the pain of grief and loss.  How do we cope? Does it get easier? When our loved one’s pass, where do they go and how do they feel? Tim Braun is a world-renowned medium who has performed over 15,000 individual sittings across two decades, and has become the medium people connect with to heal in the wake of losing a loved one or immense loss.   Tim is so kind, funny, and intentional.  He does not filter what comes through from the other side.  His gift is to bring forth the messages from loved ones passed to those still in the physical world.  Lindsey has been sitting with Tim once a year for about three years. Each time, she experiences deep healing in connecting with her loved ones and friends who have passed.  Often times they have messages for her about what is currently happening in her life, which is immensely comforting and affirming that they are with us always.   We discuss… Lindsey and Krista’s reading with Tim Healthy ego + staying within our humbleness When Tim realized he had his gift + how he learned to use it Tim’s aspirations to be a talk show host Getting some answers about aliens, psychics, and more Tim’s skepticism When we pass over What Tim sees, hears, and feels during a reading Grief, loss, and how to cope Everyone has intuition!! What it’s like at Tim’s live events God giveth + God taketh   Find more to love at almost30podcast.com!   Resources: Learn more | timbraunmedium.com Instagram | @timbraunmedium Facebook | facebook.com/TimBraunMedium Twitter | @timbraunmedium YouTube | youtube.com/channel/UCwyIJ_9wI1tw7ly8Kqoiq_g Read | Life and Death: A Medium's Messages to Help You Overcome Grief and Find Closure Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30 Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30 Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Sebastian Terry, the founder of "100 Things" and "Kindsum," inspires others to live authentically after reevaluating his own life following a friend's loss. He shares his transformative journey of creating a bucket list, exploring exhilarating experiences like swimming with sharks and marrying a stranger. The conversation also highlights his new venture, Kindsum, aimed at spreading kindness. With humor and genuine warmth, Sebastian encourages everyone to define what truly makes them happy and to consider what's on their own list.

Bree Melanson, a spiritual medium and soul trainer, shares her insightful journey into the world of spiritual communication. She explains the differences between a medium and a channel and reveals common blocks that prevent us from connecting with our higher selves. Bree delves into the ages of souls, shares her own alien abduction experience for the first time, and offers a mini live reading, showcasing her playful spirit. With humor and heart, she encourages listeners to embrace their intuition and navigate life's challenges with spiritual guidance.

Join Lindsey for an intimate conversation about the sacredness of being single. She reflects on her upbringing, early relationships, and the chaos of her 20s. Emphasizing self-discovery, she explores how solitude can transform feelings of loneliness into opportunities for personal growth. The discussion encourages creating rituals and embracing this unique journey, reminding us that being alone can lead to deep self-love and clarity. Plus, laughter ensues as they share quirky neighbor stories and engage with their supportive community.

Dive into the transformative journey of Evita Robinson, who challenges travel stereotypes through her NOMADNESS Travel Tribe. Explore how this movement uplifts underrepresented voices in the travel industry. Discover the nuances of reverse culture shock and the significance of community in embracing diverse experiences. Delve into the impact of social media on travel dynamics and the essence of creating safe spaces. Evita's insights on spirituality add depth, highlighting the importance of representation in marketing and HR.

In this lively conversation, bestselling author and LGBTQ activist Dan Savage candidly explores the complexities of monogamy and sexuality. He tackles societal pressures surrounding relationships, sharing insights on why we often overemphasize monogamy. Dan discusses the Hump Film Festival, promoting safe sexual expression and humor in intimacy. He reflects on the importance of communication about desires, especially in LGBTQ relationships, and shares personal experiences that challenge traditional notions of love and fidelity.

Robyn Youkilis, an expert in gut health and emotional well-being, shares her insights on nurturing our bodies and connecting with our intuition. She discusses her book, "Thin from Within", emphasizing the link between emotional and physical wellness. Robyn highlights practical tips for breaking sugar addiction, understanding digestive health, and the transformative power of intuitive eating. Through personal stories, she reflects on her journey from a party girl to a purposeful life, all while advocating for listening to our internal signals for a healthier existence.

Alix Peabody is the founder of Bev, a rosé brand focused on female empowerment. In this lively discussion, she shares her adventurous journey, including the unique decision to invest her 401k into starting her business. Alix recounts her experiences in a male-dominated college scene and her health challenges, leading her to create the first bar designed for women. The conversation also touches on navigating modern dating mishaps and the importance of radical transparency in entrepreneurship. Alix embodies the spirit of resilience and community.

Alok Vaid-Menon, a gender non-conforming performance artist, writer, and educator, dives deep into the intricacies of identity and societal norms. They reflect on growing up in a repressive environment and how that shaped their emotional journey. Alok discusses the importance of authenticity and emotional vocabulary in embracing one's identity. They challenge the binary constructs of gender, highlighting the beauty of non-conformity, while stressing the urgent need for community support and understanding in a world where visibility doesn't always equate to safety.