Almost 30

Krista Williams shares her journey from the corporate grind to entrepreneurship, revealing the pivotal moments that sparked her bold transition. She reflects on the challenges of her youthful experiences, including the pressures of school and personal losses. The talk dives into her discovery of spirituality and the magic of manifesting dreams. Listeners get insight into how Krista turned a side hustle into a career that brings joy and fulfillment, all while emphasizing the importance of community and support along the way.

Stewart Pearce, a world-renowned voice coach and intuitive healer, shares insights on the profound connection between voice and identity. He discusses how women often adapt their voices to fit societal expectations, often losing touch with their true essence. The conversation delves into the relationship between vocal expression, spirituality, and emotional well-being. Stewart also guides a meditation to help discover one's true note, emphasizing the importance of grounding and authenticity in voice. His experiences with high-profile clients like Princess Diana add depth to this enlightening discussion.

Lynnette Astaire, the vibrant Founder of Superfood School and a plant-based chef, shares her inspiring journey overcoming PCOS through nutrition. She discusses the art of juicing and the spiritual awakenings experienced during fasting. Listeners will be intrigued by her insights on breaking sugar addiction and the importance of how one breaks a fast. Lynnette also delves into the benefits of superfoods and the dilemma of healthy snack options, all while encouraging a balanced approach to food and wellness.

Liz Plosser, Editor-in-Chief of Women's Health magazine, discusses her mission to diversify health content and prioritize mental wellness. She shares insights on managing a creative team and why mental health topics are now critical in every issue. Liz also reveals her self-care routine and spiritual practices, alongside tips for manifesting career goals. The conversation highlights the importance of holistic wellness and the role of relatable media in empowering women. Join her journey of evolving the brand while fostering meaningful connections.

A few weeks ago, Lindsey + Krista had the pleasure of hosting a live conversation and Q+A with John Wineland, a transformational relationship expert, a spiritual intimacy teacher, and the guest on episode 96 + episode 97 of this show. John led the audience through a conversation about practicing the art of embodiment, intimate communication, and feeling for better relationships and a deeper connection in your love life.   And as always, #ALMOST30NATION was so open and vulnerable with their questions.  Questions answered touched on topics like intimacy and dating, the energetic dynamics of a relationship, sex, and so much more. (Of course, we’ll also be chatting all about it in the Secret Facebook Group!)   We discuss…   The 3 layers of sex: physical, emotional, & energetic Masculine essence + sex Yogic practices for strengthening your consciousness + turning your body into an invitation for love Do you have a masculine or feminine energy? Maybe both? Cultivating both your feminine + your masculine You can have a conscious one night stand How to live thriving, energized lives aligned with a deep purpose Invaluable tools that evoke the best from your partners for years to come How to reinvigorate relationships full of love, connection – and sex! Training your nervous system to express what’s true at a deeper level   Find more to love at almost30podcast.com!   Resources: Learn more | johnwineland.com Instagram | @john_wineland Facebook | facebook.com/JohnWineland1 Join Lindsey + Krista for a live event! | consciouscityguide.com/almost30podcast WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 Grove | Use code ALMOST30 for 50% off your 1st order of $10 or more at www.chosenfoods.com/almost30 Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30 HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Alli Webb, founder of Drybar and author, transformed from a stay-at-home mom to a multi-millionaire entrepreneur. She discusses the challenges of balancing family life with building a business and the emotional journey of entrepreneurship. Alli shares insights on creating a powerful brand, the ups and downs of the beauty industry, and the importance of self-care. Her down-to-earth humor and wisdom inspire many, proving that success is possible with hard work and passion.

Thais Sky is a truth speaker, healer, women's coach, and feminist on a heart-led mission to have important conversations at the intersection of feminism + spirituality, and today she’s re-joining Lindsey + Krista to once again tackle some really big questions: How can we begin to dismantle our unconscious biases?  How can we all be better allies to one another? And how can we provide a safe space for more conversations like these?   We are constantly striving to evolve ourselves and this show by bringing more diverse voices into the conversation –as always, we are learning right along with you all.  So thank you for being to open and vulnerable   This episode includes…   Opportunities for growth Being addicted to our shitty thoughts + shitty people Trying not to compartmentalize our own spirituality Feeling unworthy of your own self-care We can't show up for others if we’re not showing up for ourselves. Everything is about power dynamics The governmental + societal systems that keep certain groups of people oppressed How white women contribute to + benefit from racism How we can REALLY educate ourselves about systematic oppression + privilege If you don’t look at a wound, if you don’t take care of it, it’s going to get worse As privileged white girls, what is our place in the conversation? With privilege comes responsibility Living in an emotionally illiterate culture “You can’t love other people until you love yourself” sounds really nice – but that’s not necessarily the case! How to avoid tokenizing people of color When people say they’re “color blind” People need to do this work imperfectly (because perfect just isn’t going to happen) Deciding what kind of legacy we want to leave   Find more to love at almost30podcast.com!   Resources: Learn more | thaissky.com Listen to Thais’ podcast | RECLAIM Instagram | @IAmThaisSky Facebook | facebook.com/thaiscsky Twitter | @IAmThaisSky Poo~Pourri | Use code ALMOST30 for 15% off at poopourri.com Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com SpringBack | Use code ALMOST30TOUR for 15% off at shopspring.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Carly Stein, Founder and CEO of Beekeeper’s Naturals, shares her inspiring journey from finance to successful beekeeping. She discusses how propolis transformed her health and sparked her passion for sustainable beekeeping. Carly highlights the critical plight of bees and why organic honey can be misleading. Dive into the benefits of bee products like royal jelly and pollen, and learn about her innovative CBD honey. With a mission to #savethebees, Carly encourages others to embrace nature's magic while following their true passions.

Eric Bigger, a former contestant on The Bachelorette and Bachelor in Paradise, shares his refreshing insights on relationships and reality TV. He highlights the importance of listening to understand, and discusses being 'emotion rich' versus material wealth. Eric reveals the behind-the-scenes dynamics of dating on TV and reflects on the impact of diversity—or the lack thereof—in the franchise. He touches on commitment's varied meanings and the reality of dating post-show, encouraging a deeper discourse on love and authenticity.

Dave Asprey, the visionary behind Bulletproof Coffee and the Bulletproof Diet, shares his journey from fortune to loss by 28. He delves into the fascinating connection between gut and brain health, along with personal insights on social challenges and humility. Discussion highlights include transformative holotropic breathing, the biology of belief, and why today’s youth may possess greater wisdom. Asprey also emphasizes that what you eat significantly impacts your feelings and provides valuable tips for optimizing women's hormonal health through the Bulletproof Diet.