Almost 30

Catt Sadler, a three-time Emmy-winning journalist and host of NAKED, shares her powerful journey advocating for equal pay after leaving E!. She reflects on the struggles women face in the entertainment industry and the crucial importance of knowing one’s worth. Catt discusses the challenges of collaborative parenting in the digital age, especially with teens, while emphasizing the need for meaningful communication. Her insights inspire listeners to embrace their truths, cultivate positive self-images, and support one another in the quest for empowerment.

Dr. Josh Axe, a chiropractor, natural medicine doctor, and the founder of draxe.com, shares his deep insights on health and nutrition. He reflects on his mother's battle with cancer, shaping his approach to food. The discussion dives into the keto diet's benefits, particularly for hormonal balance and sugar addiction, while integrating the wisdom of Chinese medicine. Additionally, they explore the gut-brain connection, the connection between food and organ health, and why herbs are must-haves in every home.

Lindsay Mack, creator of Soul Tarot and host of the popular Tarot for the Wild Soul podcast, shares her journey of healing from PTSD and chronic illness through Tarot. She discusses how Tarot serves as a transformative tool for self-discovery and nurturing relationships. Lindsay emphasizes the importance of reparenting oneself and following one’s true calling. Listeners can learn about different Tarot decks she loves and gain insights on using Tarot for personal growth. This conversation inspires authenticity and community support in one's healing journey.

Carly Zakin and Danielle Weisberg, co-founders of theSkimm, share their inspiring journey of launching a newsletter that simplifies news for busy millennials. They dive into the intricacies of starting a business with a close friend, balancing professional and personal dynamics, and the importance of self-care. The duo discusses their upcoming book, 'How to Skimm Your Life,' focusing on empowerment and community engagement. Expect candid insights on navigating the challenges of entrepreneurship and celebrating successes along the way!

Jen Pastiloff, an inspiring author, speaker, and workshop creator, opens up about her journey navigating life as a legally deaf individual. She shares her profound healing journey after losing her father and how that pivotal moment connected her to her true self. The discussion covers her candid thoughts on the complexities of worthiness, the challenges of receiving hearing aids, and the importance of deep listening and emotional connection. Insightful and empowering, this conversation encourages authenticity in the face of life's messiness.

Lizzy Jeff, a visionary medicine woman and founder of Zen and Kush, advocates for consciousness elevation through plant medicine and radical self-love. She discusses her journey of self-discovery and the importance of being 'high vibe.' Topics include honoring the womb, the creative process, and the shifting energies in the world. Lizzy emphasizes the therapeutic power of cannabis and community, as well as the significance of exploring one's authentic self. Her insights inspire listeners to embrace creativity and intentional living.

Today’s episode with Shaman Durek is MUCH anticipated.  Buckle up! We were ready and willing to go where we have not gone before and holy holy were we cracked open!  A spiritual guide and gifted healer, Shaman Durek acts as a bridge between the spiritual and physical planes, applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into people's lives. He is also an author, activist and a women’s empowerment leader.   In our conversation today, Shaman Durek dives deep into his ideas on the “Queendom”, what the matrix truly is, and how women can and should be tapping into their power and intuition every moment of every day. Shaman Durek was so generous and gave Lindsey and Krista  incredibly powerful readings, which get especially personal and emotional, but open so much up for each of us.   We also talk about: Letting others serve you while you serve others Being data open The shifts and changes of health and wellness What Queens do + the you-first movement The parties that we need to be having for ourselves   Find more to love at almost30podcast.com!   Resources: Learn more: shamandurek.com Instagram: @shamandurek Listen: Ancient Wisdom Today Podcast Preorder: Spirit Hacking by Shaman Durek   Upcoming Events: May 30th: Denver with Natalie Miles June 20th: Los Angeles with Bree Melanson July 27th: San Francisco with Lacy Phillips Almost 30 Retreat   Sponsors: SAKARA | Go to sakara.com/almost30 and use code ALMOST30 for $60 off your first order Banish | Use code ALMOST30 for $10 off your first order at banish.com Cured Nutrition | ALMOST30 for $10 off $50 or more at curednutrition.com Skinny Dipped | use code ALMOST30 for 20% off + MIndful May on skinnydipped.com – throughout the month of May, Skinny Dipped is turning their Instagram into THE place to get inspired by all things wellness. Each week in May, one of the four female founders will be sharing their tips and tricks for how to stay balanced, healthy and in alignment. From nutrition tips and tricks to yoga flows, custom meditations and holistic beauty 101, you’ll find something to love and learn a little more about how this women-founded company nourishes and nurtures their bodies. Each week they’ll be hosting giveaways and they’ve also created a grand prize package for one lucky winner filled with TONS of goodies and lots of Skinny Dipped of course. Head over to @getskinnydipped on IG to learn more about how you can participate. What Do You Meme? | Right now, ALMOST 30 listeners can get 15% off of For The Girls on Amazon Prime! Just go to Amazon.com and search For The Girls Adult Party Game and make sure to enter the promo code ALMOST30 at checkout. Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Danika Brysha is the CEO of Model Meals and a successful model, while Billy Haley is a private chef known for his work with Culinary Recovery Foods. They delve into their journey of conscious uncoupling, discussing the emotional complexities of their relationship. Topics include the dynamics of codependency and addiction, the struggles of self-awareness in relationships, and the importance of vulnerability. Their honest conversation offers insights on navigating healthier connections, emotional growth, and incorporating self-care, especially during challenging times.

Lauren Scruggs Kennedy, a businesswoman, and NY Times Best-Selling Author, shares her incredible journey of resilience after a tragic plane accident left her with a prosthetic arm and eye. She discusses how her experiences helped redefine her understanding of beauty and confidence. The conversation delves into her foundation, which provides cosmetic coverings for prostheses, and the Beautifully Flawed Retreat to empower women with limb loss. Lauren also opens up about coping with PTSD and how her parents' vulnerability shaped her future relationships.

Discover the transformative power of ayahuasca through Krista's personal journey. She shares her initial reservations and the profound insights gained during her retreat. Key takeaways include learning to operate from the heart, confronting past traumas, and the importance of saying 'no.' Krista emphasizes the subtle, yet impactful, moments of self-discovery and healing. Her candid reflections offer a glimpse into the messy, beautiful process of personal growth and the call to embrace kindness within. It's an honest narrative of exploration and empowerment.