Almost 30 Ep. 219 - Krista Williams on Her Ayahuasca Experience + Learning Her Superpower
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May 14, 2019 Discover the transformative power of ayahuasca through Krista's personal journey. She shares her initial reservations and the profound insights gained during her retreat. Key takeaways include learning to operate from the heart, confronting past traumas, and the importance of saying 'no.' Krista emphasizes the subtle, yet impactful, moments of self-discovery and healing. Her candid reflections offer a glimpse into the messy, beautiful process of personal growth and the call to embrace kindness within. It's an honest narrative of exploration and empowerment.
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Krista's Ayahuasca Journey Starts
- Krista Williams shared her detailed personal journey with ayahuasca at Rhythmia in Costa Rica.
- She described the setting, the ceremonies, and her initial fears and expectations.
Ayahuasca's Profound Three Insights
- Ayahuasca reveals three key life-transforming insights: who you truly are, healing your heart, and merging your soul with your body.
- These mirror the profound states experienced near death, highlighting ayahuasca as the "spirit molecule."
Ego Challenges Letting Go
- Krista experienced very blissful, calm sessions but struggled with her strong ego and letting her heart lead during ceremonies.
- She discovered her difficulty in surrendering to the medicine came from control issues and fears around trust.