Almost 30 Ep. 224 - On Being Human: Living Real and Listening Deeply with Jen Pastiloff
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May 30, 2019 Jen Pastiloff, an inspiring author, speaker, and workshop creator, opens up about her journey navigating life as a legally deaf individual. She shares her profound healing journey after losing her father and how that pivotal moment connected her to her true self. The discussion covers her candid thoughts on the complexities of worthiness, the challenges of receiving hearing aids, and the importance of deep listening and emotional connection. Insightful and empowering, this conversation encourages authenticity in the face of life's messiness.
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Jen's Hearing Loss Journey
- Jen Pastiloff has been legally deaf from a young age and uses hearing aids to manage her tinnitus and hearing loss.
- She relied heavily on lip reading and faced denial and shame about her condition for many years.
Growing Up With Loss and Lack
- Jen's father died when she was eight, leading to a lifelong feeling of lack and panic.
- She constantly reminds herself that there is enough and works daily to reprogram this mindset.
Reprogramming Negative Mindsets
- Reprogram negative self-talk by repeating empowering mantras like "I'm enough."
- Surround yourself with supportive people and pay close attention to your daily thoughts.
